NutriDB

TRIX

Fruit Flavored Instant Oatmeal

Breads & CerealsServing size: 40GRM
Energy
375kcal

18.8% DV

Protein
10g

20% DV

Total Fat
5g

6.4% DV

Total Carbohydrate
77.5g

28.2% DV

Dietary Fiber
5g

17.9% DV

PR

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About this product

This TRIX Fruit Flavored Instant Oatmeal provides 5 grams of dietary fiber per 100g, contributing to daily fiber intake. However, it contains 30 grams of sugar per 100g. As part of a balanced diet, this product offers carbohydrates and some fortification, but its sugar content should be accounted for, especially when monitoring daily sugar intake.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy375 kcal
18.8%
Protein10 g
20.0%
Cholesterol0 mg
0.0%
Total Fat5 g
6.4%
Total Carbohydrate77.50 g
28.2%
Dietary Fiber5 g
17.9%
Sodium188 mg
8.2%
Calcium325 mg
25.0%
Magnesium80 mg
19.0%
Phosphorus200 mg
16.0%
Iron9 mg
50.0%
Zinc7.50 mg
68.2%
Riboflavin0.85 mg
65.4%
Niacin10 mg
62.5%
Vitamin B61 mg
58.8%
Folate200 μg
50.0%
Pantothenic Acid112 mg
2240.0%
SUGAR30 g
FASAT1.25 g
FATRN0 g

Ingredients

WHOLE GRAIN OATS, SUGAR, CRISPY RICE TOPPING (SUGAR, BROWN RICE FLOUR, CORN SYRUP, PALM OIL, NATURAL FLAVOR, RED 40 LAKE, YELLOW 6, YELLOW 5, GREEN 3, BLUE 1), SALT, NATURAL AND ARTIFICIAL FLAVOR, VITAMINS AND MINERALS: CALCIUM CARBONATE, IRON AND ZINC (MINERAL NUTRIENTS), A B VITAMIN (NIACINAMIDE), VITAMIN B (PYRIDOXINE HYDROCHLORIDE), VITAMIN B (RIBOFLAVIN), A B VITAMIN (FOLIC ACID)

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

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Source: USDA FoodData Central product page