MONSTER
Monster Breakfast Cereals Snack Packs, 15 Snack Packs
- Energy
- 407kcal
- Protein
- 3.7g
- Total Fat
- 3.7g
- Total Carbohydrate
- 85.19g
- Dietary Fiber
- 3.7g
20.4% DV
7.4% DV
4.7% DV
31% DV
13.2% DV
Where to buy
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About this product
This breakfast cereal provides 407 kcal and 85.19g of carbohydrates per 100g, with 33.33g of that being sugar. It is fortified with several micronutrients, including 10mg of iron and 333mg of calcium. Due to its high sugar content, this product is best consumed in moderation as part of a balanced diet, complementing other foods that provide higher protein and fiber.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 407 kcal | 20.4% | |
| Protein | 3.70 g | 7.4% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 3.70 g | 4.7% | |
| Total Carbohydrate | 85.19 g | 31.0% | |
| Dietary Fiber | 3.70 g | 13.2% | |
| Sodium | 481 mg | 20.9% | |
| Potassium | 0 mg | 0.0% | |
| Calcium | 333 mg | 25.6% | |
| Magnesium | 59 mg | 14.0% | |
| Phosphorus | 222 mg | 17.8% | |
| Iron | 10 mg | 55.6% | |
| Zinc | 8.33 mg | 75.7% | |
| Thiamin | 1 mg | 83.3% | |
| Riboflavin | 0.38 mg | 29.1% | |
| Niacin | 4.44 mg | 27.8% | |
| Vitamin B6 | 1.11 mg | 65.4% | |
| Vitamin B12 | 3.33 μg | 138.8% | |
| Folate | 222 μg | 55.5% | |
| Pantothenic Acid | 130 mg | 2600.0% | |
| SUGAR | 33.33 g | — | |
| FASAT | 0 g | — | |
| FATRN | 0 g | — |
Ingredients
COUNT CHOCULA - WHOLE GRAIN CORN, SUGAR, CORN MEAL, CORN SYRUP, CANOLA AND/OR SUNFLOWER OIL, MODIFIED CORN STARCH, COCOA PROCESSED WITH ALKALI, DEXTROSE, SALT, RED 40, YELLOW 5 & 6, BLUE 1 AND OTHER COLOR ADDED, NATURAL AND ARTIFICIAL FLAVOR, GELATIN, TRISODIUM PHOSPHATE, VITAMINS AND MINERALS: TRICALCIUM PHOSPHATE, CALCIUM CARBONATE, VITAMIN C (SODIUM ASCORBATE), IRON AND ZINC (MINERAL NUTRIENTS), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), VITAMIN B2 (RIBOFLAVIN), A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D3,FRANKEN BERRY - WHOLE GRAIN CORN, CORN MEAL, SUGAR, CORN SYRUP, DEXTROSE, CANOLA AND/OR SUNFLOWER OIL, MODIFIED CORN STARCH, SALT, GELATIN, TRISODIUM PHOSPHATE, RED 40, BLUE 1 & 2, NATURAL AND ARTIFICIAL FLAVOR, MALIC ACID, FRUIT JUICE CONCENTRATE, CITRIC ACID, VITAMINS AND MINERALS: TRICALCIUM PHOSPHATE, CALCIUM CARBONATE, VITAMIN C (SODIUM ASCORBATE), IRON AND ZINC (MINERAL NUTRIENTS), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), VITAMIN B2 (RIBOFLAVIN), A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D3,BOO-BERRY - WHOLE GRAIN CORN, CORN MEAL, SUGAR, CORN SYRUP, DEXTROSE, CANOLA AND/OR SUNFLOWER OIL, MODIFIED CORN STARCH, SALT, GELATIN, TRISODIUM PHOSPHATE, RED 40, BLUE 1 & 2, NATURAL AND ARTIFICIAL FLAVOR, MALIC ACID, FRUIT JUICE CONCENTRATE, CITRIC ACID, VITAMINS AND MINERALS: TRICALCIUM PHOSPHATE, CALCIUM CARBONATE, VITAMIN C (SODIUM ASCORBATE), IRON AND ZINC (MINERAL NUTRIENTS), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), VITAMIN B2 (RIBOFLAVIN), A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D3
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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