NutriDB

FRUIT ROLL-UPS

Fruit Roll-ups Fruit Flavored Snacks Family Pack, 0.5 Oz, 30 Count

Snacks & ConfectioneryServing size: 14GRM
Energy
357kcal

17.9% DV

Protein
0g

0% DV

Total Fat
7.14g

9.2% DV

Total Carbohydrate
78.57g

28.6% DV

About this product

This product provides 357 kcal per 100g, primarily from carbohydrates (78.57g per 100g), of which 50g is sugar. It contains no protein and minimal fat. Due to its high sugar content and lack of protein, it serves as an occasional source of quick energy and should be consumed in moderation as part of a balanced diet focusing on nutrient-dense foods.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy357 kcal
17.9%
Protein0 g
0.0%
Cholesterol0 mg
0.0%
Total Fat7.14 g
9.2%
Total Carbohydrate78.57 g
28.6%
Sodium393 mg
17.1%
SUGAR50 g
FASAT3.57 g
FATRN0 g

Ingredients

CORN SYRUP, DRIED CORN SYRUP, SUGAR, PEAR PUREE CONCENTRATE, PALM OIL, CONTAINS 2 % OR LESS OF: CITRIC ACID, SODIUM CITRATE, FRUIT PECTIN, MONOGLYCERIDES, MALIC ACID, VITAMIN C (ASCORBIC ACID), ACETYLATED MONOGLYCERIDES, NATURAL FLAVOR, COLOR (RED 40, YELLOWS 5 & 6, BLUE 1)

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

Browse related foods →

Source: USDA FoodData Central product page