NutriDB

REESE PUFFS

Cluster Crunch Sweet And Crunchy Corn Cereal

Breads & CerealsServing size: 39GRM
Energy
410kcal

20.5% DV

Protein
7.69g

15.4% DV

Total Fat
11.54g

14.8% DV

Total Carbohydrate
76.92g

28% DV

Dietary Fiber
5.1g

18.2% DV

About this product

This corn cereal provides 410 kcal and 76.92g of carbohydrates per 100g, with 30.77g of that being sugar. It is fortified, offering significant amounts of iron (9.23mg) and zinc (7.69mg), along with various B vitamins and calcium. Due to its high sugar content, this product is best consumed in moderation as part of a balanced diet that includes other nutrient-dense foods like fruits, vegetables, and lean proteins to ensure overall nutritional adequacy.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy410 kcal
20.5%
Protein7.69 g
15.4%
Cholesterol0 mg
0.0%
Total Fat11.54 g
14.8%
Total Carbohydrate76.92 g
28.0%
Dietary Fiber5.10 g
18.2%
Sodium538 mg
23.4%
Potassium231 mg
4.9%
Calcium333 mg
25.6%
Magnesium21 mg
5.0%
Phosphorus205 mg
16.4%
Iron9.23 mg
51.3%
Zinc7.69 mg
69.9%
Vitamin D5 μg
25.0%
Thiamin1 mg
83.3%
Riboflavin0.44 mg
33.5%
Niacin5.13 mg
32.1%
Vitamin B61.03 mg
60.4%
Vitamin B123.08 μg
128.3%
Folate205 μg
51.3%
Pantothenic Acid115 mg
2300.0%
SUGAR30.77 g
FASAT1.28 g
FATRN0 g

Ingredients

WHOLE GRAIN CORN, SUGAR, REESE'S PEANUT BUTTER (PEANUTS, SUGAR, MONOGLYCERIDES, PEANUT OIL, SALT, MOLASSES, COM STARCH), DEXTROSE, CORN MEAL, CORN SYRUP, CANOLA AND/OR SUNFLOWER OIL, SALT, HERSHEY'S COCOA, CARAMEL COLOR, TRISODIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS, VITAMINS AND MINERALS: TRICALCIUM PHOSPHATE, CALCIUM CARBONATE, VITAMIN C (SODIUM ASCORBATE), IRON AND ZINC (MINERAL NUTRIENTS), A B VITAMIN (NIACINAMIDE), VITAMIN B6 PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), VITAMIN B2 (RIBOFLAVIN), A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D3

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

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Source: USDA FoodData Central product page