NutriDB

CHEX MIX

Cookies & Cream Bars, Cookies & Cream

Snacks & ConfectioneryServing size: 32GRM
Energy
438kcal

21.9% DV

Protein
3.12g

6.2% DV

Total Fat
14.06g

18% DV

Total Carbohydrate
75g

27.3% DV

Dietary Fiber
0g

0% DV

About this product

This product provides 438 kcal and 31.25g of sugar per 100g, indicating a high energy and sugar content. Due to its high sugar and calorie levels and lack of dietary fiber, this product is best consumed occasionally as part of a balanced diet, rather than a regular staple.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy438 kcal
21.9%
Protein3.12 g
6.2%
Cholesterol0 mg
0.0%
Total Fat14.06 g
18.0%
Total Carbohydrate75 g
27.3%
Dietary Fiber0 g
0.0%
Sodium375 mg
16.3%
Potassium0 mg
0.0%
Calcium469 mg
36.1%
Iron1.25 mg
6.9%
Vitamin D0 μg
0.0%
SUGAR31.25 g
FASAT6.25 g
FATRN0 g

Ingredients

CONFECTIONARY COATING (SUGAR, PALM KERNEL OIL, WHEY POWDER, SOY LECITHIN), CORN SYRUP CEREAL (CORN MEAL, SUGAR, PALM OIL, SALT, BAKING SODA, CORN FLOUR), CRISP RICE (RICE FLOUR, BARLEY MALT EXTRACT, SUGAR, SALT, REFINER'S SYRUP), COOKIE PIECES (WHEAT FLOUR, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, PALM OIL, COCOA PROCESSED WITH ALKALI, SALT, DEXTROSE, BAKING SODA, CHOCOLATE LIQUOR, SOY LECITHIN), PRETZELS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALT, SALT, SOYBEAN OIL), CANOLA OIL, FRUCTOSE, SUGAR, GLYCERIN, CONTAINS 2% OR LESS OF: MALTODEXTRIN, CALCIUM CARBONATE, HIGH FRUCTOSE CORN SYRUP, SORBITOL, GELATIN, SALT, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

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Source: USDA FoodData Central product page