TOAST CRUNCH
Sweetened Wheat & Corn Cereal, Cinnamon
- Energy
- 415kcal
- Protein
- 4.88g
- Total Fat
- 9.76g
- Total Carbohydrate
- 78.05g
- Dietary Fiber
- 4.9g
20.8% DV
9.8% DV
12.5% DV
28.4% DV
17.5% DV
Where to buy
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About this product
This sweetened wheat and corn cereal provides 415 kcal and 78.05g of carbohydrates per 100g, with 29.27g being sugar. It also contains 4.9g of dietary fiber and is fortified with essential nutrients, including 317mg of calcium and 8.78mg of iron. Due to its sugar and sodium content (561mg per 100g), this product is best consumed in moderation as part of a varied diet to contribute energy and micronutrients.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 415 kcal | 20.8% | |
| Protein | 4.88 g | 9.8% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 9.76 g | 12.5% | |
| Total Carbohydrate | 78.05 g | 28.4% | |
| Dietary Fiber | 4.90 g | 17.5% | |
| Sodium | 561 mg | 24.4% | |
| Potassium | 0 mg | 0.0% | |
| Calcium | 317 mg | 24.4% | |
| Phosphorus | 98 mg | 7.8% | |
| Iron | 8.78 mg | 48.8% | |
| Zinc | 7.32 mg | 66.5% | |
| Iodine | 15 μg | 10.0% | |
| Vitamin D | 5 μg | 25.0% | |
| Thiamin | 1 mg | 83.3% | |
| Riboflavin | 0.41 mg | 31.9% | |
| Niacin | 4.88 mg | 30.5% | |
| Vitamin B6 | 0.98 mg | 57.4% | |
| Vitamin B12 | 2.93 μg | 122.1% | |
| Folate | 195 μg | 48.8% | |
| Pantothenic Acid | 110 mg | 2200.0% | |
| SUGAR | 29.27 g | — | |
| FASAT | 0 g | — | |
| FATRN | 0 g | — |
Ingredients
WHOLE GRAIN WHEAT, CORN MEAL, SUGAR, CANOLA AND/OR SUNFLOWER OIL, FRUCTOSE, HONEY, CINNAMON, BAKING SODA, BROWN SUGAR SYRUP, DEXTROSE, SALT, SOY LECITHIN, TRISODIUM PHOSPHATE, CARAMEL COLOR, NATURAL FLAVOR, BHT ADDED TO PRESERVE FRESHNESS, VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN C (SODIUM ASCORBATE), IRON AND ZINC (MINERAL NUTRIENTS), A B VITAMIN (NIACINAMIDE), VITAMIN B (PYRIDOXINE HYDROCHLORIDE), VITAMIN B (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), VITAMIN B (RIBOFLAVIN), A B VITAMIN (FOLIC ACID), VITAMIN B, VITAMIN D
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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