CHEERIOS
Cheerios Strawberry Banana Sweetened Whole Grain Oat Cereal, Strawberry; Banana
- Energy
- 378kcal
- Protein
- 8.11g
- Total Fat
- 6.76g
- Total Carbohydrate
- 81.08g
- Dietary Fiber
- 8.1g
18.9% DV
16.2% DV
8.7% DV
29.5% DV
28.9% DV
Where to buy
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About this product
This sweetened whole grain oat cereal provides 8.1 grams of dietary fiber and 9.73 mg of iron per 100 grams, alongside fortified vitamins such as D and B12. It also contains 29.73 grams of sugar per 100 grams. When incorporated into a balanced diet, this product can contribute fortified nutrients and fiber, particularly when consumed in moderation with other foods lower in added sugars.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 378 kcal | 18.9% | |
| Protein | 8.11 g | 16.2% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 6.76 g | 8.7% | |
| Total Carbohydrate | 81.08 g | 29.5% | |
| Dietary Fiber | 8.10 g | 28.9% | |
| Sodium | 405 mg | 17.6% | |
| Potassium | 405 mg | 8.6% | |
| Calcium | 351 mg | 27.0% | |
| Magnesium | 86 mg | 20.5% | |
| Phosphorus | 216 mg | 17.3% | |
| Iron | 9.73 mg | 54.1% | |
| Zinc | 8.11 mg | 73.7% | |
| Vitamin D | 5 μg | 25.0% | |
| Thiamin | 1 mg | 83.3% | |
| Riboflavin | 0.46 mg | 35.3% | |
| Niacin | 5.41 mg | 33.8% | |
| Vitamin B6 | 1.08 mg | 63.6% | |
| Vitamin B12 | 3.24 μg | 135.0% | |
| Folate | 216 μg | 54.0% | |
| Pantothenic Acid | 486 mg | 9720.0% | |
| SUGAR | 29.73 g | — | |
| FASAT | 0 g | — | |
| FATRN | 0 g | — |
Ingredients
WHOLE GRAIN OATS, SUGAR, CORN SYRUP, BANANA PUREE, CORN STARCH, STRAWBERRY PUREE, CANOLA AND/OR SUNFLOWER OIL, SALT, TRIPOTASSIUM PHOSPHATE, COLOR (VEGETABLE JUICE, FRUIT JUICE), NATURAL FLAVOR, CITRIC ACID, ASCORBIC ACID, VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS, VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN C (SODIUM ASCORBATE), IRON AND ZINC (MINERAL NUTRIENTS), A B VITAMIN (NIACINAMIDE), VITAMIN B (PYRIDOXINE HYDROCHLORIDE), VITAMIN B (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), VITAMIN B (RIBOFLAVIN), A B VITAMIN (FOLIC ACID), VITAMIN B, VITAMIN D
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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