NATURE VALLEY
Oats & Honey Protein Granola, Oat; Honey
- Energy
- 415kcal
- Protein
- 20g
- Total Fat
- 10.77g
- Total Carbohydrate
- 61.54g
- Dietary Fiber
- 6.2g
20.8% DV
40% DV
13.8% DV
22.4% DV
22.1% DV
Where to buy
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About this product
This granola provides 20 grams of protein and 6.2 grams of dietary fiber per 100g, contributing to daily nutrient intake. With 415 kcal and 24.62 grams of sugar per 100g, it offers energy. When consumed in appropriate portion sizes, it can be part of a balanced diet, supplying protein and fiber.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 415 kcal | 20.8% | |
| Protein | 20 g | 40.0% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 10.77 g | 13.8% | |
| Total Carbohydrate | 61.54 g | 22.4% | |
| Dietary Fiber | 6.20 g | 22.1% | |
| Sodium | 262 mg | 11.4% | |
| Potassium | 231 mg | 4.9% | |
| Calcium | 92 mg | 7.1% | |
| Iron | 4.92 mg | 27.3% | |
| Vitamin D | 0 μg | 0.0% | |
| SUGAR | 24.62 g | — | |
| FASAT | 1.54 g | — | |
| FATRN | 0 g | — |
Ingredients
WHOLE GRAIN OATS, SUGAR, SOY PROTEIN ISOLATE, CANOLA AND/OR SUNFLOWER OIL, HONEY, MOLASSES, RICE STARCH, SOY LECITHIN, BAKING SODA, SALT, NATURAL FLAVOR, VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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