:RATIO
Keto Friendly Coconut Almond Granola, Coconut: Almond
- Energy
- 556kcal
- Protein
- 29.63g
- Total Fat
- 37.04g
- Total Carbohydrate
- 25.93g
- Dietary Fiber
- 7.4g
27.8% DV
59.3% DV
47.5% DV
9.4% DV
26.4% DV
Where to buy
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About this product
This coconut almond granola contains 556 kcal per 100g, providing 29.63g of protein and 3.7g of sugar. With its high energy and fat content (37.04g), it can be included in a balanced diet in measured portions to contribute protein and fiber, while managing overall calorie and saturated fat intake.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 556 kcal | 27.8% | |
| Protein | 29.63 g | 59.3% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 37.04 g | 47.5% | |
| Total Carbohydrate | 25.93 g | 9.4% | |
| Dietary Fiber | 7.40 g | 26.4% | |
| Sodium | 463 mg | 20.1% | |
| Potassium | 519 mg | 11.0% | |
| Calcium | 222 mg | 17.1% | |
| Iron | 4.44 mg | 24.7% | |
| Vitamin D | 0 μg | 0.0% | |
| SUGAR | 3.70 g | — | |
| FASAT | 11.11 g | — | |
| FATRN | 0 g | — |
Ingredients
ALMONDS, SOY PROTEIN ISOLATE, ERYTHRITOL, DRIED COCONUT, COCONUT OIL, WHEY PROTEIN ISOLATE, SUNFLOWER SEEDS, PUMPKIN SEEDS, INULIN, SEA SALT, STEVIA EXTRACT, VANILLA EXTRACT, NATURAL FLAVOR, SALT
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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