NutriDB

GENERAL MILLS

Cinnamon Vanilla Snacking Mix, Cinnamon; Vanilla

Snacks & ConfectioneryServing size: 28GRM
Energy
464kcal

23.2% DV

Protein
7.14g

14.3% DV

Total Fat
12.5g

16% DV

Total Carbohydrate
89.29g

32.5% DV

Dietary Fiber
7.1g

25.4% DV

About this product

The GENERAL MILLS Cinnamon Vanilla Snacking Mix contains 464 kcal and 89.29 g of available carbohydrates per 100g, including 32.14 g of sugar, and 643 mg of sodium. It also provides 7.1 g of dietary fiber and is fortified with vitamins and minerals like 18.57 mg of iron and 6 μg of Vitamin D. Given its energy density, sugar, and sodium content, this product is suitable as an occasional snack when consumed in moderation as part of a varied diet.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy464 kcal
23.2%
Protein7.14 g
14.3%
Cholesterol0 mg
0.0%
Total Fat12.50 g
16.0%
Total Carbohydrate89.29 g
32.5%
Dietary Fiber7.10 g
25.4%
Sodium643 mg
28.0%
Potassium0 mg
0.0%
Calcium393 mg
30.2%
Magnesium57 mg
13.6%
Phosphorus143 mg
11.4%
Iron18.57 mg
103.2%
Zinc8.04 mg
73.1%
Vitamin D6 μg
30.0%
Thiamin1 mg
83.3%
Riboflavin0.91 mg
70.1%
Niacin7.14 mg
44.6%
Vitamin B61.07 mg
63.0%
Vitamin B123.21 μg
133.8%
Folate214 μg
53.5%
Pantothenic Acid143 mg
2860.0%
SUGAR32.14 g
FASAT0 g
FATRN0 g

Ingredients

CINNAMON TOAST CRUNCH CEREAL (WHOLE GRAIN WHEAT, SUGAR, RICE FLOUR, CANOLA AND/OR SUNFLOWER OIL, FRUCTOSE, MALTODEXTNN, DEXTROSE, SALT, CINNAMON, CALCIUM CARBONATE, TRISODIUM PHOSPHATE, SOY LECITHIN, CARAMEL COLOR, VITAMIN C [SODIUM ASCORBATE], IRON AND ZINC [MINERAL NUTRIENTS], A B VITAMIN [NIACINAMIDE], VITAMIN B6 [PYRIDOXINE HYDROCHLORIDE], VITAMIN BL [THIAMIN MONONITRATE], VITAMIN A [PALMITATEL, VITAMIN B2 [RIBOFLAVIN], A B VITAMIN [FOLIC ACID], VITAMIN B12, VITAMIN D3 BHT ADDED TO PRESERVE FRESHNESS), CINNAMON TOAST CRUNCH CHURROS CEREAL (WHOLE GRAIN WHEAT, SUGAR, RICE FLOUR, CANOLA AND/OR SUNFLOWER OIL, CINNAMON, SALT, DEXTROSE, CALCIUM CARBONATE, TRISODIUM PHOSPHATE, SOY LECITHIN, VITAMIN C [SODIUM ASCORBATE], IRON AND ZINC [MINERAL NUTRIENTS], A B VITAMIN [NIACINAMIDE], VITAMIN B6 [PYRIDOXINE HYDROCHLORIDE], VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN A [PALMITATE], VITAMIN B2 [RIBOFLAVIN], A B VITAMIN [FOLIC ACID], VITAMIN B12, VITAMIN D3, BHT ADDED TO PRESERVE FRESHNESS), VANILLA CHEX CEREAL (WHOLE GRAIN RICE, RICE, SUGAR, CANOLA AND/OR SUNFLOWER OIL, SALT, RICE FIBER, CALCIUM CARBONATE, MOLASSES, NATURAL FLAVOR, IRON AND ZINC [MINERAL NUTRIENTS], VITAMIN C [SODIUM ASCORBATE], A B VITAMIN [NIACINAMIDE], VITAMIN B2 [RIBOFLAVIN], VITAMIN B1 [PYRIDOXINE HYDROCHLORIDE], VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN A [PALMITATE], A B VITAMIN [FOLIC ACID], VITAMIN B12, VITAMIN D3, VITAMIN E [MIXED TOCOPHEROLS] ADDED TO PRESERVE FRESHNESS)

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

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Source: USDA FoodData Central product page