NutriDB

NATURE VALLEY

Crunchy Dipped Chocolate Granola Squares

Snacks & ConfectioneryServing size: 22GRM
Energy
500kcal

25% DV

Protein
4.55g

9.1% DV

Total Fat
22.73g

29.1% DV

Total Carbohydrate
68.18g

24.8% DV

Dietary Fiber
4.5g

16.1% DV

About this product

NATURE VALLEY Crunchy Dipped Chocolate Granola Squares provide 500 kcal and 36.36g of sugar per 100g. It also contains 13.64g of saturated fat and 4.5g of dietary fiber. Given its high energy, sugar, and saturated fat content, this product is suitable as an occasional treat rather than a daily staple, fitting into a balanced diet when consumed in small portions.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy500 kcal
25.0%
Protein4.55 g
9.1%
Cholesterol0 mg
0.0%
Total Fat22.73 g
29.1%
Total Carbohydrate68.18 g
24.8%
Dietary Fiber4.50 g
16.1%
Sodium432 mg
18.8%
Iron3.64 mg
20.2%
SUGAR36.36 g
FASAT13.64 g
FATRN0 g

Ingredients

WHOLE GRAIN OATS, SUGAR, PALM AND PALM KERNEL OIL, RICE FLOUR, CORN SYRUP, COCOA, CANE SYRUP, HONEY, SALT, SOY LECITHIN, NATURAL FLAVOR, DRY WHOLE MILK, BAKING SODA

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

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Source: USDA FoodData Central product page