NATURE VALLEY
Crunchy Dipped Salted Caramel Granola Squares
- Energy
- 500kcal
- Protein
- 4.55g
- Total Fat
- 22.73g
- Total Carbohydrate
- 68.18g
- Dietary Fiber
- 4.5g
25% DV
9.1% DV
29.1% DV
24.8% DV
16.1% DV
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About this product
NATURE VALLEY Crunchy Dipped Salted Caramel Granola Squares are an energy-dense product, providing 500 kcal per 100g. They contain 36.36g of sugar and 13.64g of saturated fat per 100g. Due to their high energy, sugar, and saturated fat content, these squares are suitable for occasional consumption within a balanced diet that prioritizes nutrient-dense foods and limits intake of added sugars and saturated fats.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 500 kcal | 25.0% | |
| Protein | 4.55 g | 9.1% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 22.73 g | 29.1% | |
| Total Carbohydrate | 68.18 g | 24.8% | |
| Dietary Fiber | 4.50 g | 16.1% | |
| Sodium | 477 mg | 20.7% | |
| Iron | 2.27 mg | 12.6% | |
| SUGAR | 36.36 g | — | |
| FASAT | 13.64 g | — | |
| FATRN | 0 g | — |
Ingredients
WHOLE GRAIN OATS, SUGAR, PALM AND PALM KERNEL OIL, RICE FLOUR, CORN SYRUP, WHEY POWDER, NONFAT DRY MILK, CANE SYRUP, HONEY, SALT, NATURAL FLAVOR, SOY LECITHIN, BAKING SODA, COCOA
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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