:RATIO
Maple Almond Crunch Cereal, Maple; Almond
- Energy
- 368kcal
- Protein
- 26.32g
- Total Fat
- 18.42g
- Total Carbohydrate
- 50g
- Dietary Fiber
- 7.9g
18.4% DV
52.6% DV
23.6% DV
18.2% DV
28.2% DV
Where to buy
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About this product
This maple almond crunch cereal provides 26.32 grams of protein and 7.9 grams of dietary fiber per 100 grams. Its high protein and fiber content can contribute to satiety and digestive health. As a fortified cereal, it also supplies several essential vitamins and minerals, making it a suitable component of a varied breakfast or snack.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 368 kcal | 18.4% | |
| Protein | 26.32 g | 52.6% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 18.42 g | 23.6% | |
| Total Carbohydrate | 50 g | 18.2% | |
| Dietary Fiber | 7.90 g | 28.2% | |
| Sodium | 579 mg | 25.2% | |
| Potassium | 263 mg | 5.6% | |
| Calcium | 158 mg | 12.2% | |
| Magnesium | 63 mg | 15.0% | |
| Phosphorus | 211 mg | 16.9% | |
| Iron | 9.47 mg | 52.6% | |
| Zinc | 7.89 mg | 71.7% | |
| Vitamin D | 5 μg | 25.0% | |
| Thiamin | 1 mg | 83.3% | |
| Riboflavin | 0.45 mg | 34.4% | |
| Niacin | 5.26 mg | 32.9% | |
| Vitamin B6 | 1.05 mg | 61.9% | |
| Vitamin B12 | 3.16 μg | 131.7% | |
| Folate | 211 μg | 52.8% | |
| Pantothenic Acid | 118 mg | 2360.0% | |
| SUGAR | 7.89 g | — | |
| FASAT | 2.63 g | — | |
| FATRN | 0 g | — |
Ingredients
ALMONDS, SOY PROTEIN ISOLATE, ERYTHRITOL, CORN MEAL, WHOLE GRAIN CORN, MAPLE SYRUP, CORN BRAN, SUGAR, CANOLA AND/OR SUNFLOWER OIL, MODIFIED CORN STARCH, COCONUT OIL, WHEY PROTEIN ISOLATE, SUNFLOWER SEEDS, PUMPKIN SEEDS, SALT, INULIN, CINNAMON, CARAMEL COLOR, SEA SALT, BAKING SODA, STEVIA EXTRACT, NATURAL FLAVOR, VANILLA EXTRACT, ALMOND EXTRACT, VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS, VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN C (SODIUM ASCORBATE), IRON AND ZINC (MINERAL NUTRIENTS), A B VITAMIN (NIACINAMIDE), VITAMIN B (PYRIDOXINE HYDROCHLORIDE), VITAMIN B (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), VITAMIN B (RIBOFLAVIN), A B VITAMIN (FOLIC ACID), VITAMIN B, VITAMIN D
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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