COOKIE CRISP
Naturally Flavored Sweetened Cereal
- Energy
- 389kcal
- Protein
- 5.56g
- Total Fat
- 4.17g
- Total Carbohydrate
- 86.11g
- Dietary Fiber
- 5.6g
19.5% DV
11.1% DV
5.3% DV
31.3% DV
20% DV
Where to buy
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About this product
This sweetened cereal provides 389 kcal per 100g, with 33.33g of sugar and 528mg of sodium. It is fortified with several micronutrients, including 361mg of calcium and 10mg of iron. Due to its high sugar and sodium content, this product can be incorporated into a balanced diet when consumed in moderation alongside other nutrient-dense foods.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 389 kcal | 19.5% | |
| Protein | 5.56 g | 11.1% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 4.17 g | 5.3% | |
| Total Carbohydrate | 86.11 g | 31.3% | |
| Dietary Fiber | 5.60 g | 20.0% | |
| Sodium | 528 mg | 23.0% | |
| Potassium | 278 mg | 5.9% | |
| Calcium | 361 mg | 27.8% | |
| Magnesium | 44 mg | 10.5% | |
| Phosphorus | 111 mg | 8.9% | |
| Iron | 10 mg | 55.6% | |
| Zinc | 8.33 mg | 75.7% | |
| Vitamin D | 6 μg | 30.0% | |
| Thiamin | 1 mg | 83.3% | |
| Riboflavin | 0.47 mg | 36.3% | |
| Niacin | 5.56 mg | 34.7% | |
| Vitamin B6 | 1.11 mg | 65.4% | |
| Vitamin B12 | 3.33 μg | 138.8% | |
| Folate | 222 μg | 55.5% | |
| Pantothenic Acid | 125 mg | 2500.0% | |
| SUGAR | 33.33 g | — | |
| FASAT | 0 g | — | |
| FATRN | 0 g | — |
Ingredients
WHOLE GRAIN CORN, SUGAR, CORN MEAL, COCOA PROCESSED WITH ALKALI, BROWN SUGAR SYRUP, CANOLA AND/OR SUNFLOWER OIL, CORN FLOUR, CORN SYRUP, SALT, BAKING SODA, NATURAL FLAVOR, ANNATTO EXTRACT COLOR, VITAMINS AND MINERALS: CALCIUM CARBONATE, TRICALCIUM PHOSPHATE, VITAMIN C (SODIUM ASCORBATE), IRON AND ZINC (MINERAL NUTRIENTS), A B VITAMIN (NIACINAMIDE), VITAMIN B (PYRIDOXINE HYDROCHLORIDE), VITAMIN B (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), VITAMIN B (RIBOFLAVIN), A B VITAMIN (FOLIC ACID), VITAMIN B, VITAMIN D
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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