NutriDB

NATURE VALLEY

Crunchy Oats 'n Dark Chocolate Granola Bars, Oats; Dark Chocolate

Snacks & ConfectioneryServing size: 42GRM
Energy
476kcal

23.8% DV

Protein
7.14g

14.3% DV

Total Fat
19.05g

24.4% DV

Total Carbohydrate
69.05g

25.1% DV

Dietary Fiber
7.1g

25.4% DV

About this product

These granola bars provide 476 kcal and 7.1 grams of dietary fiber per 100g, offering a source of energy and fiber. With 28.57 grams of sugar per 100g, they can contribute to daily energy needs, particularly for active individuals. Consumption in moderation is advisable to manage sugar intake within a balanced dietary pattern.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy476 kcal
23.8%
Protein7.14 g
14.3%
Cholesterol0 mg
0.0%
Total Fat19.05 g
24.4%
Total Carbohydrate69.05 g
25.1%
Dietary Fiber7.10 g
25.4%
Sodium321 mg
14.0%
Potassium238 mg
5.1%
Iron3.33 mg
18.5%
SUGAR28.57 g
FASAT3.57 g
FATRN0 g

Ingredients

WHOLE GRAIN OATS, SUGAR, CANOLA AND/OR SUNFLOWER OIL, DARK CHOCOLATE PIECES (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR, SALT), RICE FLOUR, BROWN SUGAR SYRUP, COCOA, SALT, SOY LECITHIN, BAKING SODA, NATURAL FLAVOR

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

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Source: USDA FoodData Central product page