NutriDB

WILDE TERRA

Maple Almond Cereal, Maple; Almond

Breads & CerealsServing size: 63GRM
Energy
508kcal

25.4% DV

Protein
11.11g

22.2% DV

Total Fat
26.98g

34.6% DV

Total Carbohydrate
57.14g

20.8% DV

Dietary Fiber
9.5g

33.9% DV

About this product

This maple almond cereal contains 508 kcal and 26.98g of fat, including 11.11g of saturated fat, per 100g. It also provides 9.5g of dietary fiber and 11.11g of protein. Given its energy and saturated fat content, this product can be included in a balanced diet in moderation, contributing fiber and protein alongside other nutrient-dense foods.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy508 kcal
25.4%
Protein11.11 g
22.2%
Cholesterol0 mg
0.0%
Total Fat26.98 g
34.6%
Total Carbohydrate57.14 g
20.8%
Dietary Fiber9.50 g
33.9%
Sodium151 mg
6.6%
Potassium444 mg
9.4%
Calcium95 mg
7.3%
Iron3.33 mg
18.5%
Vitamin D0 μg
0.0%
SUGAR22.22 g
FASAT11.11 g
FATRN0 g

Ingredients

ALMONDS, WHOLE GRAIN WHEAT, WHOLE GRAIN ROLLED OATS, MAPLE SYRUP, SUGAR, DRIED COCONUT, COCONUT OIL, PUMPKIN SEEDS, DRIED SWEETENED CRANBERRIES (CRANBERRIES, SUGAR, GLYCERIN), TAPIOCA SYRUP, DRIED SWEETENED CHERRIES (CHERRIES, SUGAR, GLYCERIN), CORN BRAN, BROWN SUGAR SYRUP, SALT, VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

Browse related foods →

Source: USDA FoodData Central product page