NutriDB

CINNAMON TOAST CRUNCH

Crispy, Sweetened Whole Wheat & Rice Cereal

Breads & CerealsServing size: 56GRM
Energy
429kcal

21.5% DV

Protein
5.36g

10.7% DV

Total Fat
10.71g

13.7% DV

Total Carbohydrate
80.36g

29.2% DV

Dietary Fiber
5.4g

19.3% DV

About this product

This whole wheat and rice cereal provides 429 kcal and 30.36g of sugar per 100g, along with 5.4g of dietary fiber. It is fortified with micronutrients, including 8.04mg of iron and 3µg of Vitamin D. Given its high sugar and sodium content (571mg per 100g), this product can contribute to energy and micronutrient intake when consumed as part of a balanced diet that accounts for its sugar and sodium levels.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy429 kcal
21.5%
Protein5.36 g
10.7%
Cholesterol0 mg
0.0%
Total Fat10.71 g
13.7%
Total Carbohydrate80.36 g
29.2%
Dietary Fiber5.40 g
19.3%
Sodium571 mg
24.8%
Potassium125 mg
2.7%
Calcium179 mg
13.8%
Magnesium57 mg
13.6%
Phosphorus143 mg
11.4%
Iron8.04 mg
44.7%
Zinc6.70 mg
60.9%
Vitamin D3 μg
15.0%
Thiamin1 mg
83.3%
Riboflavin0.30 mg
23.4%
Niacin3.57 mg
22.3%
Vitamin B60.89 mg
52.5%
Vitamin B122.68 μg
111.7%
Folate179 μg
44.8%
Pantothenic Acid107 mg
2140.0%
SUGAR30.36 g
FASAT0.89 g
FATRN0 g

Ingredients

WHOLE GRAIN WHEAT, SUGAR, RICE FLOUR, CANOLA AND/OR SUNFLOWER OIL, FRUCTOSE, MALTODEXTRIN, DEXTROSE, SALT, CINNAMON, TRISODIUM PHOSPHATE, SOY LECITHIN, CARAMEL COLOR, BHT ADDED TO PRESERVE FRESHNESS, VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN C (SODIUM ASCORBATE), IRON AND ZINC (MINERAL NUTRIENTS), A B VITAMIN (NIACINAMIDE), VITAMIN B (PYRIDOXINE HYDROCHLORIDE), VITAMIN B (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), VITAMIN B (RIBOFLAVIN), A B VITAMIN (FOLIC ACID), VITAMIN B, VITAMIN D

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

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Source: USDA FoodData Central product page