LUCKY CHARMS
Frosted Toasted Oat With Marshmallows Cereal
- Energy
- 375kcal
- Protein
- 8.33g
- Total Fat
- 4.17g
- Total Carbohydrate
- 83.33g
- Dietary Fiber
- 6.2g
18.8% DV
16.7% DV
5.3% DV
30.3% DV
22.1% DV
Where to buy
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About this product
This frosted toasted oat cereal contains 33.33g of sugar and 646mg of sodium per 100g. It is fortified with several micronutrients, including 9.38mg of iron, 7.81mg of zinc, and various B vitamins. As part of a balanced diet, this product can contribute to daily vitamin and mineral intake but should be consumed in moderation due to its sugar and sodium content.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 375 kcal | 18.8% | |
| Protein | 8.33 g | 16.7% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 4.17 g | 5.3% | |
| Total Carbohydrate | 83.33 g | 30.3% | |
| Dietary Fiber | 6.20 g | 22.1% | |
| Sodium | 646 mg | 28.1% | |
| Potassium | 146 mg | 3.1% | |
| Calcium | 208 mg | 16.0% | |
| Magnesium | 83 mg | 19.8% | |
| Phosphorus | 208 mg | 16.6% | |
| Iron | 9.38 mg | 52.1% | |
| Zinc | 7.81 mg | 71.0% | |
| Vitamin D | 3 μg | 15.0% | |
| Thiamin | 1 mg | 83.3% | |
| Riboflavin | 0.35 mg | 27.2% | |
| Niacin | 4.17 mg | 26.0% | |
| Vitamin B6 | 1.04 mg | 61.3% | |
| Vitamin B12 | 3.12 μg | 130.0% | |
| Folate | 208 μg | 52.0% | |
| Pantothenic Acid | 125 mg | 2500.0% | |
| SUGAR | 33.33 g | — | |
| FASAT | 0 g | — | |
| FATRN | 0 g | — |
Ingredients
WHOLE GRAIN OATS, SUGAR, CORN STARCH, MODIFIED CORN STARCH, CORN SYRUP, DEXTROSE, CONTAINS 2% OR LESS OF: SALT, GELATIN, TRISODIUM PHOSPHATE, RED 40, YELLOW 5 & 6, BLUE 1, NATURAL AND ARTIFICIAL FLAVOR, VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS, VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN C (SODIUM ASCORBATE), IRON AND ZINC (MINERAL NUTRIENTS), A B VITAMIN (NIACINAMIDE), VITAMIN B (PYRIDOXINE HYDROCHLORIDE), VITAMIN B (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), VITAMIN B (RIBOFLAVIN), A B VITAMIN (FOLIC ACID), VITAMIN B, VITAMIN D
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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