LUCKY CHARMS
S'mores Sweetened Corn & Wheat With Marshmallows Cereal
- Energy
- 378kcal
- Protein
- 5.41g
- Total Fat
- 4.05g
- Total Carbohydrate
- 83.78g
- Dietary Fiber
- 5.4g
18.9% DV
10.8% DV
5.2% DV
30.5% DV
19.3% DV
Where to buy
These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.
About this product
This sweetened corn and wheat cereal contains 32.43g of sugar and 649mg of sodium per 100g, indicating a high sugar and sodium content. It is fortified with nutrients such as 9.73mg of iron and 351mg of calcium, along with several B vitamins. While providing dietary fiber and essential micronutrients, its high sugar and sodium levels suggest it is best consumed in moderation as part of a varied diet, alongside less processed foods.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 378 kcal | 18.9% | |
| Protein | 5.41 g | 10.8% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 4.05 g | 5.2% | |
| Total Carbohydrate | 83.78 g | 30.5% | |
| Dietary Fiber | 5.40 g | 19.3% | |
| Sodium | 649 mg | 28.2% | |
| Potassium | 0 mg | 0.0% | |
| Calcium | 351 mg | 27.0% | |
| Iron | 9.73 mg | 54.1% | |
| Zinc | 8.11 mg | 73.7% | |
| Vitamin D | 5 μg | 25.0% | |
| Thiamin | 1 mg | 83.3% | |
| Riboflavin | 0.46 mg | 35.3% | |
| Niacin | 5.41 mg | 33.8% | |
| Vitamin B6 | 1.08 mg | 63.6% | |
| Vitamin B12 | 3.24 μg | 135.0% | |
| Folate | 216 μg | 54.0% | |
| Pantothenic Acid | 122 mg | 2440.0% | |
| SUGAR | 32.43 g | — | |
| FASAT | 0 g | — | |
| FATRN | 0 g | — |
Ingredients
WHOLE GRAIN CORN, SUGAR, WHOLE GRAIN WHEAT, CORN MEAL, CORN SYRUP, CANOLA AND/OR SUNFLOWER OIL, MODIFIED CORN STARCH, DEXTROSE, CARAMEL COLOR, YELLOW 5 & 6, RED 40, BLUE 1, SALT, COCOA PROCESSED WITH ALKALI, BROWN SUGAR SYRUP, HONEY, BAKING SODA, GELATIN, FRUCTOSE, TRISODIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, VITAMINS AND MINERALS: CALCIUM CARBONATE, TRICALCIUM PHOSPHATE, VITAMIN C (SODIUM ASCORBATE), IRON AND ZINC (MINERAL NUTRIENTS), A B VITAMIN (NIACINAMIDE), VITAMIN B (PYRIDOXINE HYDROCHLORIDE), VITAMIN B (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), VITAMIN B (RIBOFLAVIN), A B VITAMIN (FOLIC ACID), VITAMIN B, VITAMIN D
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
Browse related foods →