CHEX
Maple Brown Sugar Sweetened Corn Cereal, Maple; Brown Sugar
- Energy
- 372kcal
- Protein
- 4.65g
- Total Fat
- 3.49g
- Total Carbohydrate
- 86.05g
- Dietary Fiber
- 4.7g
18.6% DV
9.3% DV
4.5% DV
31.3% DV
16.8% DV
Where to buy
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About this product
CHEX Maple Brown Sugar Sweetened Corn Cereal provides 372 kcal and 86.05 g of carbohydrates per 100g, serving as an energy source. It is fortified with micronutrients, including 8.37 mg of iron and 302 mg of calcium. Given its 20.93 g of sugar and 605 mg of sodium per 100g, this cereal can be part of a balanced diet when consumed in moderation and paired with foods lower in added sugars and sodium.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 372 kcal | 18.6% | |
| Protein | 4.65 g | 9.3% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 3.49 g | 4.5% | |
| Total Carbohydrate | 86.05 g | 31.3% | |
| Dietary Fiber | 4.70 g | 16.8% | |
| Sodium | 605 mg | 26.3% | |
| Potassium | 0 mg | 0.0% | |
| Calcium | 302 mg | 23.2% | |
| Iron | 8.37 mg | 46.5% | |
| Zinc | 6.98 mg | 63.5% | |
| Vitamin D | 5 μg | 25.0% | |
| Thiamin | 1 mg | 83.3% | |
| Riboflavin | 0.40 mg | 30.4% | |
| Niacin | 4.65 mg | 29.1% | |
| Vitamin B6 | 0.93 mg | 54.7% | |
| Vitamin B12 | 2.79 μg | 116.3% | |
| Folate | 186 μg | 46.5% | |
| Pantothenic Acid | 105 mg | 2100.0% | |
| SUGAR | 20.93 g | — | |
| FASAT | 0 g | — | |
| FATRN | 0 g | — |
Ingredients
WHOLE GRAIN CORN, CORN MEAL, SUGAR, CORN STARCH, MAPLE SYRUP, SALT, CANOLA AND/OR SUNFLOWER OIL, BAKING SODA, NATURAL FLAVOR, MOLASSES, VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS, VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN C (SODIUM ASCORBATE), IRON AND ZINC (MINERAL NUTRIENTS), A B VITAMIN (NIACINAMIDE), VITAMIN B (PYRIDOXINE HYDROCHLORIDE), VITAMIN B (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), VITAMIN B (RIBOFLAVIN), A B VITAMIN (FOLIC ACID), VITAMIN B, VITAMIN D
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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