:RATIO
Keto Friendly Vanilla Almond Crunch Cereal, Vanilla; Almond
- Energy
- 359kcal
- Protein
- 25.64g
- Total Fat
- 17.95g
- Total Carbohydrate
- 48.72g
- Dietary Fiber
- 7.7g
18% DV
51.3% DV
23% DV
17.7% DV
27.5% DV
Where to buy
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About this product
This cereal contains 25.64g of protein and 7.7g of total dietary fiber per 100g, which can contribute to satiety and digestive health. With 359 kcal and 7.69g of sugar per 100g, it can be included in a balanced diet as a component of a meal, provided overall daily energy and sodium intake (590mg per 100g) are considered.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 359 kcal | 18.0% | |
| Protein | 25.64 g | 51.3% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 17.95 g | 23.0% | |
| Total Carbohydrate | 48.72 g | 17.7% | |
| Dietary Fiber | 7.70 g | 27.5% | |
| Sodium | 590 mg | 25.7% | |
| Potassium | 256 mg | 5.4% | |
| Calcium | 205 mg | 15.8% | |
| Iron | 9.23 mg | 51.3% | |
| Zinc | 7.69 mg | 69.9% | |
| Vitamin D | 5 μg | 25.0% | |
| Thiamin | 1 mg | 83.3% | |
| Riboflavin | 0.44 mg | 33.5% | |
| Niacin | 5.13 mg | 32.1% | |
| Vitamin B6 | 1.03 mg | 60.4% | |
| Vitamin B12 | 3.08 μg | 128.3% | |
| Folate | 205 μg | 51.3% | |
| Pantothenic Acid | 115 mg | 2300.0% | |
| SUGAR | 7.69 g | — | |
| FASAT | 2.56 g | — | |
| FATRN | 0 g | — |
Ingredients
ALMONDS, SOY PROTEIN ISOLATE, ERYTHRITOL, CORN MEAL, WHOLE GRAIN CORN, SUGAR, CORN BRAN, CANOLA AND/OR SUNFLOWER OIL, MODIFIED CORN STARCH, COCONUT OIL, WHEY PROTEIN ISOLATE, SUNFLOWER SEEDS, PUMPKIN SEEDS, SALT, INULIN, CINNAMON, NATURAL FLAVOR, SEA SALT, BAKING SODA, STEVIA EXTRACT, VANILLA EXTRACT, ALMOND EXTRACT, VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS, VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN C (SODIUM ASCORBATE), IRON AND ZINC (MINERAL NUTRIENTS), A B VITAMIN (NIACINAMIDE), VITAMIN B (PYRIDOXINE HYDROCHLORIDE), VITAMIN B (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), VITAMIN B (RIBOFLAVIN), A B VITAMIN (FOLIC ACID), VITAMIN B, VITAMIN D
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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