NutriDB

TEENAGE MUTANT NINJA TURTLES

Cowabunga Cinnamon Apple Sweetened Corn Cereal, Cinnamon; Apple

Breads & CerealsServing size: 37GRM
Energy
378kcal

18.9% DV

Protein
5.41g

10.8% DV

Total Fat
2.7g

3.5% DV

Total Carbohydrate
86.49g

31.5% DV

Dietary Fiber
5.4g

19.3% DV

About this product

This sweetened corn cereal provides 378 kcal per 100g, with 29.73g of sugar and 486mg of sodium. It is fortified with several micronutrients, including 351mg of calcium and 9.73mg of iron. As a source of energy and fortified nutrients, this product can be included in a balanced diet when consumed in moderation, considering its sugar and sodium levels.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy378 kcal
18.9%
Protein5.41 g
10.8%
Cholesterol0 mg
0.0%
Total Fat2.70 g
3.5%
Total Carbohydrate86.49 g
31.5%
Dietary Fiber5.40 g
19.3%
Sodium486 mg
21.1%
Potassium0 mg
0.0%
Calcium351 mg
27.0%
Iron9.73 mg
54.1%
Zinc8.11 mg
73.7%
Vitamin D5 μg
25.0%
Thiamin1 mg
83.3%
Riboflavin0.46 mg
35.3%
Niacin5.41 mg
33.8%
Vitamin B61.08 mg
63.6%
Vitamin B123.24 μg
135.0%
Folate216 μg
54.0%
Pantothenic Acid122 mg
2440.0%
SUGAR29.73 g
FASAT0 g
FATRN0 g

Ingredients

WHOLE GRAIN CORN, SUGAR, CORN MEAL, CORN SYRUP, MODIFIED CORN STARCH, DEXTROSE, SALT, CANOLA AND/OR SUNFLOWER OIL, CINNAMON, TRICALCIUM PHOSPHATE, GELATIN, NATURAL AND ARTIFICIAL FLAVOR, TRISODIUM PHOSPHATE, YELLOW 5 & 6, BLUE 1, RED 40, VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN C (SODIUM ASCORBATE), IRON AND ZINC (MINERAL NUTRIENTS), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), VITAMIN B (RIBOFLAVIN), A B VITAMIN (FOLIC ACID), VITAMIN B, VITAMIN D

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

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Source: USDA FoodData Central product page