NutriDB

LUCKY CHARMS

Minis Sweetened With Marshmallows Corn Puffs

Breads & CerealsServing size: 36GRM
Energy
389kcal

19.5% DV

Protein
5.56g

11.1% DV

Total Fat
4.17g

5.3% DV

Total Carbohydrate
86.11g

31.3% DV

Dietary Fiber
5.6g

20% DV

About this product

This corn puff product provides 389 kcal per 100g, with 86.11g of carbohydrates, including 30.56g of sugar, and 583mg of sodium. It is fortified with several micronutrients, such as 10mg of iron and 361mg of calcium per 100g. Due to its sugar and sodium levels, it is suitable for occasional consumption within a balanced diet that includes diverse nutrient sources.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy389 kcal
19.5%
Protein5.56 g
11.1%
Cholesterol0 mg
0.0%
Total Fat4.17 g
5.3%
Total Carbohydrate86.11 g
31.3%
Dietary Fiber5.60 g
20.0%
Sodium583 mg
25.3%
Potassium0 mg
0.0%
Calcium361 mg
27.8%
Iron10 mg
55.6%
Zinc8.33 mg
75.7%
Vitamin D6 μg
30.0%
Thiamin1 mg
83.3%
Riboflavin0.47 mg
36.3%
Niacin5.56 mg
34.7%
Vitamin B61.11 mg
65.4%
Vitamin B123.33 μg
138.8%
Folate222 μg
55.5%
Pantothenic Acid125 mg
2500.0%
SUGAR30.56 g
FASAT0 g
FATRN0 g

Ingredients

WHOLE GRAIN CORN, SUGAR, CORN SYRUP, MODIFIED CORN STARCH, DEXTROSE, SALT, CANOLA AND/OR SUNFLOWER OIL, GELATIN, TRISODIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, YELLOW 5 & 6, RED 40, BLUE 1, VITAMINS AND MINERALS: CALCIUM CARBONATE, TRICALCIUM PHOSPHATE, VITAMIN C (SODIUM ASCORBATE), IRON AND ZINC (MINERAL NUTRIENTS), A B VITAMIN (NIACINAMIDE), VITAMIN B (PYRIDOXINE HYDROCHLORIDE), VITAMIN B (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), VITAMIN B (RIBOFLAVIN), A B VITAMIN (FOLIC ACID), VITAMIN B, VITAMIN D

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

Browse related foods →

Source: USDA FoodData Central product page