LUCKY CHARMS
Minis Sweetened With Marshmallows Corn Puffs
- Energy
- 389kcal
- Protein
- 5.56g
- Total Fat
- 4.17g
- Total Carbohydrate
- 86.11g
- Dietary Fiber
- 5.6g
19.5% DV
11.1% DV
5.3% DV
31.3% DV
20% DV
Where to buy
As an Amazon Associate, NutriDB earns from qualifying purchases.
About this product
This corn puff cereal provides 389 kcal and 86.11g of carbohydrates, including 30.56g of sugar, per 100g. It is fortified with nutrients such as 10mg of iron and 361mg of calcium, and contains 583mg of sodium. Due to its sugar and sodium content, this product is best consumed in moderation as part of a varied diet that emphasizes whole grains and fresh produce.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 389 kcal | 19.5% | |
| Protein | 5.56 g | 11.1% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 4.17 g | 5.3% | |
| Total Carbohydrate | 86.11 g | 31.3% | |
| Dietary Fiber | 5.60 g | 20.0% | |
| Sodium | 583 mg | 25.3% | |
| Potassium | 0 mg | 0.0% | |
| Calcium | 361 mg | 27.8% | |
| Iron | 10 mg | 55.6% | |
| Zinc | 8.33 mg | 75.7% | |
| Vitamin D | 6 μg | 30.0% | |
| Thiamin | 1 mg | 83.3% | |
| Riboflavin | 0.47 mg | 36.3% | |
| Niacin | 5.56 mg | 34.7% | |
| Vitamin B6 | 1.11 mg | 65.4% | |
| Vitamin B12 | 3.33 μg | 138.8% | |
| Folate | 222 μg | 55.5% | |
| Pantothenic Acid | 125 mg | 2500.0% | |
| SUGAR | 30.56 g | — | |
| FASAT | 0 g | — | |
| FATRN | 0 g | — |
Ingredients
WHOLE GRAIN CORN, SUGAR, CORN SYRUP, MODIFIED CORN STARCH, DEXTROSE, SALT, CANOLA AND/OR SUNFLOWER OIL, GELATIN, TRISODIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, YELLOW 5 & 6, RED 40, BLUE 1, VITAMINS AND MINERALS: CALCIUM CARBONATE, TRICALCIUM PHOSPHATE, VITAMIN C (SODIUM ASCORBATE), IRON AND ZINC (MINERAL NUTRIENTS), A B VITAMIN (NIACINAMIDE), VITAMIN B (PYRIDOXINE HYDROCHLORIDE), VITAMIN B (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), VITAMIN B (RIBOFLAVIN), A B VITAMIN (FOLIC ACID), VITAMIN B, VITAMIN D
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
Browse related foods →