NutriDB

COCOA PUFFS

Minis Sweetened Corn Puffs Cereal

Breads & CerealsServing size: 36GRM
Energy
389kcal

19.5% DV

Protein
5.56g

11.1% DV

Total Fat
5.56g

7.1% DV

Total Carbohydrate
83.33g

30.3% DV

Dietary Fiber
5.6g

20% DV

About this product

This sweetened corn puffs cereal provides 33.33g of sugar and 361mg of Calcium per 100g. It also contains 5.6g of dietary fiber and is fortified with various B vitamins and Iron. Given its sugar content, this product can be incorporated into a balanced diet in moderation, ideally alongside other food groups to ensure a diverse nutrient intake.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy389 kcal
19.5%
Protein5.56 g
11.1%
Cholesterol0 mg
0.0%
Total Fat5.56 g
7.1%
Total Carbohydrate83.33 g
30.3%
Dietary Fiber5.60 g
20.0%
Sodium333 mg
14.5%
Potassium278 mg
5.9%
Calcium361 mg
27.8%
Iron10 mg
55.6%
Zinc8.33 mg
75.7%
Thiamin1 mg
83.3%
Riboflavin0.47 mg
36.3%
Niacin5.56 mg
34.7%
Vitamin B61.11 mg
65.4%
Vitamin B123.33 μg
138.8%
Folate222 μg
55.5%
Pantothenic Acid125 mg
2500.0%
SUGAR33.33 g
FASAT0 g
FATRN0 g

Ingredients

WHOLE GRAIN CORN, SUGAR, RICE FLOUR, CORN SYRUP, COCOA PROCESSED WITH ALKALI, CANOLA AND/OR SUNFLOWER OIL, SALT, COLOR (CARAMEL COLOR, ANNATTO EXTRACT), BAKING SODA, NATURAL FLAVOR, ROSEMARY EXTRACT, VITAMINS AND MINERALS: TRICALCIUM PHOSPHATE, CALCIUM CARBONATE, VITAMIN C (SODIUM ASCORBATE), IRON AND ZINC (MINERAL NUTRIENTS), A B VITAMIN (NIACINAMIDE), VITAMIN B (PYRIDOXINE HYDROCHLORIDE), VITAMIN B (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), VITAMIN B (RIBOFLAVIN), A B VITAMIN (FOLIC ACID), VITAMIN B, VITAMIN D

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

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Source: USDA FoodData Central product page