COCOA PUFFS
Minis Sweetened Corn Puffs Cereal
- Energy
- 389kcal
- Protein
- 5.56g
- Total Fat
- 5.56g
- Total Carbohydrate
- 83.33g
- Dietary Fiber
- 5.6g
19.5% DV
11.1% DV
7.1% DV
30.3% DV
20% DV
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About this product
This sweetened corn puffs cereal provides 33.33g of sugar and 361mg of Calcium per 100g. It also contains 5.6g of dietary fiber and is fortified with various B vitamins and Iron. Given its sugar content, this product can be incorporated into a balanced diet in moderation, ideally alongside other food groups to ensure a diverse nutrient intake.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 389 kcal | 19.5% | |
| Protein | 5.56 g | 11.1% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 5.56 g | 7.1% | |
| Total Carbohydrate | 83.33 g | 30.3% | |
| Dietary Fiber | 5.60 g | 20.0% | |
| Sodium | 333 mg | 14.5% | |
| Potassium | 278 mg | 5.9% | |
| Calcium | 361 mg | 27.8% | |
| Iron | 10 mg | 55.6% | |
| Zinc | 8.33 mg | 75.7% | |
| Thiamin | 1 mg | 83.3% | |
| Riboflavin | 0.47 mg | 36.3% | |
| Niacin | 5.56 mg | 34.7% | |
| Vitamin B6 | 1.11 mg | 65.4% | |
| Vitamin B12 | 3.33 μg | 138.8% | |
| Folate | 222 μg | 55.5% | |
| Pantothenic Acid | 125 mg | 2500.0% | |
| SUGAR | 33.33 g | — | |
| FASAT | 0 g | — | |
| FATRN | 0 g | — |
Ingredients
WHOLE GRAIN CORN, SUGAR, RICE FLOUR, CORN SYRUP, COCOA PROCESSED WITH ALKALI, CANOLA AND/OR SUNFLOWER OIL, SALT, COLOR (CARAMEL COLOR, ANNATTO EXTRACT), BAKING SODA, NATURAL FLAVOR, ROSEMARY EXTRACT, VITAMINS AND MINERALS: TRICALCIUM PHOSPHATE, CALCIUM CARBONATE, VITAMIN C (SODIUM ASCORBATE), IRON AND ZINC (MINERAL NUTRIENTS), A B VITAMIN (NIACINAMIDE), VITAMIN B (PYRIDOXINE HYDROCHLORIDE), VITAMIN B (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), VITAMIN B (RIBOFLAVIN), A B VITAMIN (FOLIC ACID), VITAMIN B, VITAMIN D
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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