NutriDB

COCOA PUFFS

Minis Sweetened Corn Puffs

Breads & CerealsServing size: 36GRM
Energy
389kcal

19.5% DV

Protein
5.56g

11.1% DV

Total Fat
5.56g

7.1% DV

Total Carbohydrate
83.33g

30.3% DV

Dietary Fiber
5.6g

20% DV

About this product

This sweetened corn puff product contains 33.33g of sugar per 100g and is fortified with various micronutrients, providing 361mg of calcium and 10mg of iron per 100g. Due to its high sugar content, it can be consumed in moderation as part of a balanced diet. It can contribute to daily micronutrient intake, especially when paired with other foods like milk and fruit to add protein and fiber.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy389 kcal
19.5%
Protein5.56 g
11.1%
Cholesterol0 mg
0.0%
Total Fat5.56 g
7.1%
Total Carbohydrate83.33 g
30.3%
Dietary Fiber5.60 g
20.0%
Sodium333 mg
14.5%
Potassium278 mg
5.9%
Calcium361 mg
27.8%
Iron10 mg
55.6%
Zinc8.33 mg
75.7%
Vitamin D6 μg
30.0%
Thiamin1 mg
83.3%
Riboflavin0.47 mg
36.3%
Niacin5.56 mg
34.7%
Vitamin B61.11 mg
65.4%
Vitamin B123.33 μg
138.8%
Folate222 μg
55.5%
Pantothenic Acid125 mg
2500.0%
SUGAR33.33 g
FASAT0 g
FATRN0 g

Ingredients

WHOLE GRAIN CORN, SUGAR, RICE FLOUR, CORN SYRUP, COCOA PROCESSED WITH ALKALI, CANOLA AND/OR SUNFLOWER OIL, SALT, COLOR (CARAMEL COLOR, ANNATTO EXTRACT), BAKING SODA, NATURAL FLAVOR, ROSEMARY EXTRACT, VITAMINS AND MINERALS: TRICALCIUM PHOSPHATE, CALCIUM CARBONATE, VITAMIN C (SODIUM ASCORBATE), IRON AND ZINC (MINERAL NUTRIENTS), A B VITAMIN (NIACINAMIDE), VITAMIN B (PYRIDOXINE HYDROCHLORIDE), VITAMIN B (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), VITAMIN B2 (RIBOFLAVIN), A B VITAMIN (FOLIC ACID), VITAMIN B, VITAMIN D

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

Browse related foods →

Source: USDA FoodData Central product page