NutriDB

NATURE VALLEY

Sweet & Salty Nut Chewy Granola Bars

Snacks & ConfectioneryServing size: 35GRM
Energy
486kcal

24.3% DV

Protein
11.43g

22.9% DV

Total Fat
22.86g

29.3% DV

Total Carbohydrate
57.14g

20.8% DV

Dietary Fiber
5.7g

20.4% DV

About this product

This granola bar provides 486 kcal and 20g of sugar per 100g, indicating it is an energy-dense food. It also contains 5.7g of dietary fiber and 7.14g of saturated fat per 100g. Given its nutritional profile, this product can contribute to energy intake, but should be consumed mindfully as part of a varied diet to manage overall sugar and saturated fat consumption.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy486 kcal
24.3%
Protein11.43 g
22.9%
Cholesterol0 mg
0.0%
Total Fat22.86 g
29.3%
Total Carbohydrate57.14 g
20.8%
Dietary Fiber5.70 g
20.4%
Sodium400 mg
17.4%
Potassium0 mg
0.0%
Calcium0 mg
0.0%
Iron1.14 mg
6.3%
Vitamin D0 μg
0.0%
SUGAR20 g
FASAT7.14 g
FATRN0 g

Ingredients

PEANUT - ROASTED PEANUTS, CORN SYRUP, WHOLE GRAIN OATS, SUGAR, RICE FLOUR, PALM KERNEL OIL, VEGETABLE GLYCERIN, WHEY, PEANUT BUTTER (PEANUTS, SALT), FRUCTOSE, CANOLA OIL, SALT, SOY LECITHIN, PEANUT FLOUR, CORN STARCH, BARLEY MALT EXTRACT, HONEY ROASTED ALMOND BUTTER (ALMONDS, HONEY, MALTODEXTRIN, PALM OIL, MIXED TOCOPHEROLS), BAKING SODA, NATURAL FLAVOR, VITAMIN E (MIXED TOCOPHEROLS) ADDED TO RETAIN FRESHNESS,ALMOND - ALMONDS, CORN SYRUP, WHOLE GRAIN OATS, SUGAR, RICE FLOUR, PALM KERNEL OIL, VEGETABLE GLYCERIN, HONEY ROASTED ALMOND BUTTER (ALMONDS, HONEY, MALTODEXTRIN, PALM OIL, MIXED TOCOPHEROLS), FRUCTOSE, WHEY, CANOLA OIL, SALT, SOY LECITHIN, CORN STARCH, BARLEY MALT EXTRACT, BAKING SODA, NATURAL FLAVOR, VITAMIN E (MIXED TOCOPHEROLS) ADDED TO RETAIN FRESHNESS

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

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Source: USDA FoodData Central product page