NutriDB

NATURE VALLEY

Crunchy Oats & Honey Granola

Breads & CerealsServing size: 27GRM
Energy
444kcal

22.2% DV

Protein
7.41g

14.8% DV

Total Fat
16.67g

21.4% DV

Total Carbohydrate
70.37g

25.6% DV

Dietary Fiber
3.7g

13.2% DV

About this product

This granola provides 444 kcal and 70.37g of carbohydrates, including 25.93g of sugar, per 100g. It also offers 3.7g of dietary fiber and 2.22mg of iron, with no cholesterol or trans fat. Given its energy and sugar density, it can contribute to carbohydrate intake when consumed in controlled portions as part of a varied diet.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy444 kcal
22.2%
Protein7.41 g
14.8%
Cholesterol0 mg
0.0%
Total Fat16.67 g
21.4%
Total Carbohydrate70.37 g
25.6%
Dietary Fiber3.70 g
13.2%
Sodium352 mg
15.3%
Potassium0 mg
0.0%
Calcium0 mg
0.0%
Iron2.22 mg
12.3%
SUGAR25.93 g
FASAT1.85 g
FATRN0 g

Ingredients

WHOLE GRAIN OATS, SUGAR, CANOLA AND/OR SUNFLOWER OIL, RICE FLOUR, HONEY, BROWN SUGAR SYRUP, SALT, BAKING SODA, SOY LECITHIN, NATURAL FLAVOR

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

Browse related foods →

Source: USDA FoodData Central product page