NATURE VALLEY
Crunchy Oats & Honey Granola
Breads & CerealsServing size: 27GRM
- Energy
- 444kcal
- Protein
- 7.41g
- Total Fat
- 16.67g
- Total Carbohydrate
- 70.37g
- Dietary Fiber
- 3.7g
22.2% DV
14.8% DV
21.4% DV
25.6% DV
13.2% DV
PR
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About this product
This granola provides 444 kcal and 70.37g of carbohydrates, including 25.93g of sugar, per 100g. It also offers 3.7g of dietary fiber and 2.22mg of iron, with no cholesterol or trans fat. Given its energy and sugar density, it can contribute to carbohydrate intake when consumed in controlled portions as part of a varied diet.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 444 kcal | 22.2% | |
| Protein | 7.41 g | 14.8% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 16.67 g | 21.4% | |
| Total Carbohydrate | 70.37 g | 25.6% | |
| Dietary Fiber | 3.70 g | 13.2% | |
| Sodium | 352 mg | 15.3% | |
| Potassium | 0 mg | 0.0% | |
| Calcium | 0 mg | 0.0% | |
| Iron | 2.22 mg | 12.3% | |
| SUGAR | 25.93 g | — | |
| FASAT | 1.85 g | — | |
| FATRN | 0 g | — |
Ingredients
WHOLE GRAIN OATS, SUGAR, CANOLA AND/OR SUNFLOWER OIL, RICE FLOUR, HONEY, BROWN SUGAR SYRUP, SALT, BAKING SODA, SOY LECITHIN, NATURAL FLAVOR
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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