PHOEBE
Quick Cooking Rolled Oats
Breads & CerealsServing size: 40MG
- Energy
- 350kcal
- Protein
- 15g
- Total Fat
- 7.5g
- Total Carbohydrate
- 67.5g
- Dietary Fiber
- 10g
17.5% DV
30% DV
9.6% DV
24.5% DV
35.7% DV
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About this product
PHOEBE Quick Cooking Rolled Oats provide 10g of dietary fiber and 15g of protein per 100g. This product is naturally free of cholesterol, sugar, and sodium. Its high fiber content supports digestive health and satiety, making it a suitable component of a balanced diet for sustained energy.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 350 kcal | 17.5% | |
| Protein | 15 g | 30.0% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 7.50 g | 9.6% | |
| Total Carbohydrate | 67.50 g | 24.5% | |
| Dietary Fiber | 10 g | 35.7% | |
| Sodium | 0 mg | 0.0% | |
| Calcium | 50 mg | 3.8% | |
| Iron | 3.60 mg | 20.0% | |
| SUGAR | 0 g | — | |
| FASAT | 1.25 g | — | |
| FATRN | 0 g | — |
Ingredients
QUICK COOK OATS
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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