CAROLINA
Whole Grain Brown Rice
- Energy
- 357kcal
- Protein
- 7.14g
- Total Fat
- 2.38g
- Total Carbohydrate
- 76.19g
- Dietary Fiber
- 2.4g
17.9% DV
14.3% DV
3.1% DV
27.7% DV
8.6% DV
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About this product
CAROLINA Whole Grain Brown Rice is a complex carbohydrate food, providing 76.19g of carbohydrates and 2.4g of dietary fiber per 100g. It contains no sodium, cholesterol, or added sugars, with only 2.38g of total fat. As a whole grain, this product can serve as a foundational component of a balanced diet, contributing essential energy, iron (3.43mg), and niacin without contributing saturated or trans fats.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 357 kcal | 17.9% | |
| Protein | 7.14 g | 14.3% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 2.38 g | 3.1% | |
| Total Carbohydrate | 76.19 g | 27.7% | |
| Dietary Fiber | 2.40 g | 8.6% | |
| Sodium | 0 mg | 0.0% | |
| Potassium | 238 mg | 5.1% | |
| Calcium | 0 mg | 0.0% | |
| Iron | 3.43 mg | 19.1% | |
| Thiamin | 0 mg | 0.0% | |
| Niacin | 4.76 mg | 29.8% | |
| SUGAR | 0 g | — | |
| FASAT | 0 g | — | |
| FATRN | 0 g | — |
Ingredients
LONG GRAIN BROWN RICE
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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