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Boil-in-bag Enriched Precooked White Rice

Breads & CerealsServing size: 59GRM
Energy
356kcal

17.8% DV

Protein
6.78g

13.6% DV

Total Fat
0g

0% DV

Total Carbohydrate
83.05g

30.2% DV

Dietary Fiber
1.7g

6.1% DV

About this product

This precooked white rice provides 356 kcal per 100g, primarily from 83.05 g of carbohydrates, making it an energy source. It is enriched with essential nutrients like 3.39 mg of iron and 1 mg of Vitamin B1, and contains no fat or cholesterol. This product can be a staple in a balanced diet, complementing lean proteins and various vegetables to ensure a complete nutrient profile.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy356 kcal
17.8%
Protein6.78 g
13.6%
Cholesterol0 mg
0.0%
Total Fat0 g
0.0%
Total Carbohydrate83.05 g
30.2%
Dietary Fiber1.70 g
6.1%
Sodium0 mg
0.0%
Potassium68 mg
1.4%
Calcium3 mg
0.2%
Iron3.39 mg
18.8%
Vitamin D0 μg
0.0%
Thiamin1 mg
83.3%
Niacin5.08 mg
31.8%
Pantothenic Acid151 mg
3020.0%
SUGAR0 g
FASAT0 g
FATRN0 g

Ingredients

ENRICHED PRECOOKED PARBOILED LONG GRAIN RICE [RICE, NIACIN, IRON (FERRIC ORTHOPHOSPHATE), THIAMIN (THIAMIN MONONITRATE), FOLIC ACID]

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

Browse related foods →

Source: USDA FoodData Central product page