CAROLINA
Seasonings Long Grain & Wild Rice
- Energy
- 351kcal
- Protein
- 7.02g
- Total Fat
- 0.88g
- Total Carbohydrate
- 77.19g
- Dietary Fiber
- 1.8g
17.6% DV
14% DV
1.1% DV
28.1% DV
6.4% DV
Where to buy
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About this product
This long grain and wild rice product is a source of carbohydrates, providing 77.19g per 100g. It contains a significant 1491mg of sodium per 100g. To fit into a balanced diet, this product should be consumed alongside low-sodium foods to help manage daily sodium intake.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 351 kcal | 17.6% | |
| Protein | 7.02 g | 14.0% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 0.88 g | 1.1% | |
| Total Carbohydrate | 77.19 g | 28.1% | |
| Dietary Fiber | 1.80 g | 6.4% | |
| Sodium | 1491 mg | 64.8% | |
| Potassium | 218 mg | 4.6% | |
| Calcium | 39 mg | 3.0% | |
| Iron | 3.51 mg | 19.5% | |
| Vitamin D | 0 μg | 0.0% | |
| Thiamin | 0 mg | 0.0% | |
| Riboflavin | 0 mg | 0.0% | |
| Niacin | 5.26 mg | 32.9% | |
| Pantothenic Acid | 111 mg | 2220.0% | |
| SUGAR | 1.75 g | — | |
| FASAT | 0 g | — | |
| FATRN | 0 g | — |
Ingredients
ENRICHED LONG GRAIN RICE [RICE, NIACIN, IRON (FERRIC ORTHOPHOSPHATE), THIAMIN (THIAMIN MONONITRATE), FOLIC ACID], WILD RICE, SEASONING (MALTODEXTRIN, SEA SALT, DRIED CELERY, PARSLEY, SUGAR, CARAMEL [COLOR], SUNFLOWER OIL, DRIED ONION, DRIED GARLIC, DRIED MUSHROOM, NATURAL FLAVOR)
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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