NutriDB

CAROLINA

Seasonings Long Grain & Wild Rice

Breads & CerealsServing size: 57GRM
Energy
351kcal

17.6% DV

Protein
7.02g

14% DV

Total Fat
0.88g

1.1% DV

Total Carbohydrate
77.19g

28.1% DV

Dietary Fiber
1.8g

6.4% DV

About this product

This long grain and wild rice product is a source of carbohydrates, providing 77.19g per 100g. It contains a significant 1491mg of sodium per 100g. To fit into a balanced diet, this product should be consumed alongside low-sodium foods to help manage daily sodium intake.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy351 kcal
17.6%
Protein7.02 g
14.0%
Cholesterol0 mg
0.0%
Total Fat0.88 g
1.1%
Total Carbohydrate77.19 g
28.1%
Dietary Fiber1.80 g
6.4%
Sodium1491 mg
64.8%
Potassium218 mg
4.6%
Calcium39 mg
3.0%
Iron3.51 mg
19.5%
Vitamin D0 μg
0.0%
Thiamin0 mg
0.0%
Riboflavin0 mg
0.0%
Niacin5.26 mg
32.9%
Pantothenic Acid111 mg
2220.0%
SUGAR1.75 g
FASAT0 g
FATRN0 g

Ingredients

ENRICHED LONG GRAIN RICE [RICE, NIACIN, IRON (FERRIC ORTHOPHOSPHATE), THIAMIN (THIAMIN MONONITRATE), FOLIC ACID], WILD RICE, SEASONING (MALTODEXTRIN, SEA SALT, DRIED CELERY, PARSLEY, SUGAR, CARAMEL [COLOR], SUNFLOWER OIL, DRIED ONION, DRIED GARLIC, DRIED MUSHROOM, NATURAL FLAVOR)

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

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Source: USDA FoodData Central product page