CAROLINA
Natural Whole Grain Brown Rice
Breads & CerealsServing size: 42GRM
- Energy
- 357kcal
- Protein
- 7.14g
- Total Fat
- 2.38g
- Total Carbohydrate
- 76.19g
- Dietary Fiber
- 2.4g
17.9% DV
14.3% DV
3.1% DV
27.7% DV
8.6% DV
PR
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About this product
CAROLINA Natural Whole Grain Brown Rice provides 76.19 grams of available carbohydrates per 100g, serving as a primary energy source, and is sodium-free with 0 mg of sodium. It also contains dietary fiber, iron (3.43 mg), and niacin. This product can be incorporated into a balanced diet as a foundational grain, offering complex carbohydrates for sustained energy and essential nutrients without added sugars or unhealthy fats.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 357 kcal | 17.9% | |
| Protein | 7.14 g | 14.3% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 2.38 g | 3.1% | |
| Total Carbohydrate | 76.19 g | 27.7% | |
| Dietary Fiber | 2.40 g | 8.6% | |
| Sodium | 0 mg | 0.0% | |
| Potassium | 238 mg | 5.1% | |
| Calcium | 0 mg | 0.0% | |
| Iron | 3.43 mg | 19.1% | |
| Thiamin | 0 mg | 0.0% | |
| Niacin | 4.76 mg | 29.8% | |
| SUGAR | 0 g | — | |
| FASAT | 0 g | — | |
| FATRN | 0 g | — |
Ingredients
WHOLE GRAIN BROWN RICE (LONG GRAIN)
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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