NutriDB

CAROLINA

Enriched White Extra Long Grain Rice

Breads & CerealsServing size: 45GRM
Energy
356kcal

17.8% DV

Protein
6.67g

13.3% DV

Total Fat
0g

0% DV

Total Carbohydrate
80g

29.1% DV

Dietary Fiber
2.2g

7.9% DV

Where to buy

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

About this product

CAROLINA Enriched White Extra Long Grain Rice is a primary energy source, providing 356 kcal and 80g of carbohydrates per 100g. This product is fat-free, containing 0g of fat and 0mg of sodium, and is enriched with micronutrients such as 2.22mg of iron and 262μg of folate. As a staple carbohydrate, it can be integrated into a balanced diet when combined with protein, healthy fats, and fiber-rich foods like vegetables.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy356 kcal
17.8%
Protein6.67 g
13.3%
Cholesterol0 mg
0.0%
Total Fat0 g
0.0%
Total Carbohydrate80 g
29.1%
Dietary Fiber2.20 g
7.9%
Sodium0 mg
0.0%
Potassium0 mg
0.0%
Calcium0 mg
0.0%
Iron2.22 mg
12.3%
Vitamin D0 μg
0.0%
Thiamin0 mg
0.0%
Niacin4.44 mg
27.8%
Folate262 μg
65.5%
Pantothenic Acid151 mg
3020.0%
SUGAR0 g
FASAT0 g
FATRN0 g

Ingredients

ENRICHED LONG GRAIN RICE [RICE, NIACIN, IRON (FERRIC ORTHOPHOSPHATE), THIAMIN MONONITRATE), FOLIC ACID]

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

Browse related foods →

Source: USDA FoodData Central product page