CAROLINA
Enriched Extra Long Grain Parboiled Rice
- Energy
- 378kcal
- Protein
- 6.67g
- Total Fat
- 0g
- Total Carbohydrate
- 80g
- Dietary Fiber
- 2.2g
18.9% DV
13.3% DV
0% DV
29.1% DV
7.9% DV
Where to buy
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About this product
CAROLINA Enriched Extra Long Grain Parboiled Rice provides 378 kcal and 80g of carbohydrates per 100g, serving as a significant energy source. It is very low in fat, cholesterol, and sodium, and enriched with micronutrients such as 2.22 mg of iron and 262 μg of folic acid. This product can be incorporated into a balanced diet as a staple carbohydrate, contributing essential fuel and specific vitamins and minerals.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 378 kcal | 18.9% | |
| Protein | 6.67 g | 13.3% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 0 g | 0.0% | |
| Total Carbohydrate | 80 g | 29.1% | |
| Dietary Fiber | 2.20 g | 7.9% | |
| Sodium | 0 mg | 0.0% | |
| Potassium | 178 mg | 3.8% | |
| Calcium | 71 mg | 5.5% | |
| Iron | 2.22 mg | 12.3% | |
| Vitamin D | 0 μg | 0.0% | |
| Thiamin | 0 mg | 0.0% | |
| Niacin | 4.44 mg | 27.8% | |
| Folate | 262 μg | 65.5% | |
| Pantothenic Acid | 151 mg | 3020.0% | |
| SUGAR | 0 g | — | |
| FASAT | 0 g | — | |
| FATRN | 0 g | — |
Ingredients
ENRICHED PARBOILED LONG GRAIN RICE [RICE, NIACIN, IRON (FERRIC ORTHOPHOSPHATE), THIAMIN (THIAMIN MONONITRATE), FOLIC ACID]
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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