CAROLINA
Enriched Extra Long Grain Parboiled Rice
- Energy
- 378kcal
- Protein
- 6.67g
- Total Fat
- 0g
- Total Carbohydrate
- 80g
- Dietary Fiber
- 2.2g
18.9% DV
13.3% DV
0% DV
29.1% DV
7.9% DV
Where to buy
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About this product
CAROLINA Enriched Extra Long Grain Parboiled Rice is a significant source of carbohydrates, providing 80g and 378 kcal per 100g, while being fat-free and sodium-free. It is enriched with micronutrients, including 2.22mg of iron and 262μg of folic acid, alongside 151mg of pantothenic acid. This rice can be incorporated into a balanced diet as a primary energy component.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 378 kcal | 18.9% | |
| Protein | 6.67 g | 13.3% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 0 g | 0.0% | |
| Total Carbohydrate | 80 g | 29.1% | |
| Dietary Fiber | 2.20 g | 7.9% | |
| Sodium | 0 mg | 0.0% | |
| Potassium | 178 mg | 3.8% | |
| Calcium | 71 mg | 5.5% | |
| Iron | 2.22 mg | 12.3% | |
| Vitamin D | 0 μg | 0.0% | |
| Thiamin | 0 mg | 0.0% | |
| Niacin | 4.44 mg | 27.8% | |
| Folate | 262 μg | 65.5% | |
| Pantothenic Acid | 151 mg | 3020.0% | |
| SUGAR | 0 g | — | |
| FASAT | 0 g | — | |
| FATRN | 0 g | — |
Ingredients
ENRICHED PARBOILED LONG GRAIN RICE [RICE, NIACIN, IRON (FERRIC ORTHOPHOSPHATE), THIAMIN (THIAMIN MONONITRATE), FOLIC ACID]
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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