NutriDB

CAROLINA

Enriched Extra Long Grain Parboiled Rice

Breads & CerealsServing size: 45GRM
Energy
378kcal

18.9% DV

Protein
6.67g

13.3% DV

Total Fat
0g

0% DV

Total Carbohydrate
80g

29.1% DV

Dietary Fiber
2.2g

7.9% DV

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About this product

CAROLINA Enriched Extra Long Grain Parboiled Rice is a significant source of carbohydrates, providing 80g and 378 kcal per 100g, while being fat-free and sodium-free. It is enriched with micronutrients, including 2.22mg of iron and 262μg of folic acid, alongside 151mg of pantothenic acid. This rice can be incorporated into a balanced diet as a primary energy component.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy378 kcal
18.9%
Protein6.67 g
13.3%
Cholesterol0 mg
0.0%
Total Fat0 g
0.0%
Total Carbohydrate80 g
29.1%
Dietary Fiber2.20 g
7.9%
Sodium0 mg
0.0%
Potassium178 mg
3.8%
Calcium71 mg
5.5%
Iron2.22 mg
12.3%
Vitamin D0 μg
0.0%
Thiamin0 mg
0.0%
Niacin4.44 mg
27.8%
Folate262 μg
65.5%
Pantothenic Acid151 mg
3020.0%
SUGAR0 g
FASAT0 g
FATRN0 g

Ingredients

ENRICHED PARBOILED LONG GRAIN RICE [RICE, NIACIN, IRON (FERRIC ORTHOPHOSPHATE), THIAMIN (THIAMIN MONONITRATE), FOLIC ACID]

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

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Source: USDA FoodData Central product page