CAROLINA
Enriched White Rice Extra Long Grain
- Energy
- 356kcal
- Protein
- 6.67g
- Total Fat
- 0g
- Total Carbohydrate
- 80g
- Dietary Fiber
- 2.2g
17.8% DV
13.3% DV
0% DV
29.1% DV
7.9% DV
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About this product
CAROLINA Enriched White Rice Extra Long Grain provides 356 kcal and 80g of carbohydrates per 100g, serving as a primary energy source. This product is fat-free, cholesterol-free, and sodium-free, and is enriched with key micronutrients such as 2.22 mg of iron and 262 µg of folic acid. It can be integrated into a balanced diet as a foundational carbohydrate, complementing meals that include protein and diverse vegetables.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 356 kcal | 17.8% | |
| Protein | 6.67 g | 13.3% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 0 g | 0.0% | |
| Total Carbohydrate | 80 g | 29.1% | |
| Dietary Fiber | 2.20 g | 7.9% | |
| Sodium | 0 mg | 0.0% | |
| Potassium | 0 mg | 0.0% | |
| Calcium | 0 mg | 0.0% | |
| Iron | 2.22 mg | 12.3% | |
| Vitamin D | 0 μg | 0.0% | |
| Thiamin | 0 mg | 0.0% | |
| Niacin | 4.44 mg | 27.8% | |
| Folate | 262 μg | 65.5% | |
| SUGAR | 0 g | — | |
| FASAT | 0 g | — | |
| FATRN | 0 g | — |
Ingredients
ENRICHED LONG GRAIN RICE [RICE, NIACIN, IRON (FERRIC ORTHOPHOSPHATE), THIAMIN (THIAMIN MONONITRATE), FOLIC ACID]
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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