NutriDB

CAROLINA

Enriched White Rice Extra Long Grain

Breads & CerealsServing size: 45GRM
Energy
356kcal

17.8% DV

Protein
6.67g

13.3% DV

Total Fat
0g

0% DV

Total Carbohydrate
80g

29.1% DV

Dietary Fiber
2.2g

7.9% DV

About this product

CAROLINA Enriched White Rice Extra Long Grain provides 356 kcal and 80g of carbohydrates per 100g, serving as a primary energy source. This product is fat-free, cholesterol-free, and sodium-free, and is enriched with key micronutrients such as 2.22 mg of iron and 262 µg of folic acid. It can be integrated into a balanced diet as a foundational carbohydrate, complementing meals that include protein and diverse vegetables.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy356 kcal
17.8%
Protein6.67 g
13.3%
Cholesterol0 mg
0.0%
Total Fat0 g
0.0%
Total Carbohydrate80 g
29.1%
Dietary Fiber2.20 g
7.9%
Sodium0 mg
0.0%
Potassium0 mg
0.0%
Calcium0 mg
0.0%
Iron2.22 mg
12.3%
Vitamin D0 μg
0.0%
Thiamin0 mg
0.0%
Niacin4.44 mg
27.8%
Folate262 μg
65.5%
SUGAR0 g
FASAT0 g
FATRN0 g

Ingredients

ENRICHED LONG GRAIN RICE [RICE, NIACIN, IRON (FERRIC ORTHOPHOSPHATE), THIAMIN (THIAMIN MONONITRATE), FOLIC ACID]

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

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Source: USDA FoodData Central product page