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Southwest Pinto Beans White Rice & Vegetables

Ready-to-Eat & Instant FoodsServing size: 200GRM
Energy
155kcal

7.8% DV

Protein
5g

10% DV

Total Fat
1.75g

2.2% DV

Total Carbohydrate
30g

10.9% DV

Dietary Fiber
4.5g

16.1% DV

About this product

This product provides 155 kcal per 100g, with 4.5g of dietary fiber and 5g of protein. It is low in total fat at 1.75g and contains no saturated or trans fats, while providing 30g of carbohydrates for energy. With its notable fiber content, this product can contribute to satiety and digestive health as part of a balanced diet, though its 325mg sodium per 100g should be considered when planning meals.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy155 kcal
7.8%
Protein5 g
10.0%
Cholesterol0 mg
0.0%
Total Fat1.75 g
2.2%
Total Carbohydrate30 g
10.9%
Dietary Fiber4.50 g
16.1%
Sodium325 mg
14.1%
Potassium175 mg
3.7%
Calcium20 mg
1.5%
Iron0 mg
0.0%
Vitamin D0 μg
0.0%
SUGAR1.50 g
FASAT0 g
FATRN0 g

Ingredients

LONG GRAIN RICE, WATER, PINTO BEANS, DICED TOMATOES, ONIONS, CORN, TOMATO PASTE, SUNFLOWER OIL, GARLIC, SEA SALT, JALAPEOS, CARRAGEENAN, CUMIN, SUNFLOWER LECITHIN (EMULSIFIER), CHILI PEPPERS, NATURAL FLAVOR

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

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Source: USDA FoodData Central product page