TRADER JOE'S
Trader Joe's, Muesli Cereal, Blueburry, Blueburry
- Energy
- 320kcal
- Protein
- 8g
- Total Fat
- 0g
- Total Carbohydrate
- 78g
- Dietary Fiber
- 10g
16% DV
16% DV
0% DV
28.4% DV
35.7% DV
Where to buy
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About this product
This muesli cereal contains 10g of dietary fiber and 0g of total fat per 100g, along with 8g of protein and 3.6mg of iron. Its high fiber content supports digestive health, while the absence of fat makes it a suitable option for those monitoring fat intake. This product can be incorporated into a balanced diet as a source of carbohydrates and fiber, particularly for breakfast or a snack.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 320 kcal | 16.0% | |
| Protein | 8 g | 16.0% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 0 g | 0.0% | |
| Total Carbohydrate | 78 g | 28.4% | |
| Dietary Fiber | 10 g | 35.7% | |
| Sodium | 110 mg | 4.8% | |
| Calcium | 0 mg | 0.0% | |
| Iron | 3.60 mg | 20.0% | |
| SUGAR | 16 g | — | |
| FASAT | 0 g | — | |
| FATRN | 0 g | — |
Ingredients
WHOLE ROLLED BARLEY FLAKES, WHOLE ROLLED RYE FLAKES, BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL), CRISP RICE (RICE, SUGAR, SALT, BARLEY MALT), RAISINS, ORGANIC CORN FLAKES (ORGANIC CORN FLOUR, SALT), CURRANTS, DRIED APPLES, NATURAL BLUEBERRY FLAVOR.
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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