KASHI
Cinnamon Vanilla Cereal, Cinnamon; Vanilla
- Energy
- 375kcal
- Protein
- 30g
- Total Fat
- 17.5g
- Total Carbohydrate
- 47.5g
- Dietary Fiber
- 17.5g
18.8% DV
60% DV
22.4% DV
17.3% DV
62.5% DV
Where to buy
As an Amazon Associate, NutriDB earns from qualifying purchases.
About this product
KASHI Cinnamon Vanilla Cereal provides 30g of protein and 17.5g of dietary fiber per 100g, with only 2.5g of sugar. It also contains 900mg of potassium and 5.25mg of iron. This product can be incorporated into a balanced diet as a fiber and protein source, contributing to satiety and overall nutrient intake.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 375 kcal | 18.8% | |
| Protein | 30 g | 60.0% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 17.50 g | 22.4% | |
| Total Carbohydrate | 47.50 g | 17.3% | |
| Dietary Fiber | 17.50 g | 62.5% | |
| Sodium | 350 mg | 15.2% | |
| Potassium | 900 mg | 19.1% | |
| Calcium | 75 mg | 5.8% | |
| Magnesium | 80 mg | 19.0% | |
| Phosphorus | 250 mg | 20.0% | |
| Iron | 5.25 mg | 29.2% | |
| Zinc | 3.75 mg | 34.1% | |
| Vitamin D | 0 μg | 0.0% | |
| Thiamin | 0 mg | 0.0% | |
| Riboflavin | 0.34 mg | 26.2% | |
| Niacin | 10 mg | 62.5% | |
| SUGAR | 2.50 g | — | |
| FASAT | 2.50 g | — | |
| FATRN | 0 g | — |
Ingredients
LENTIL PROTEIN, SUNFLOWER OIL, CHICKPEA FLOUR, PEA PROTEIN, TAPIOCA STARCH, ALLULOSE, CHICORY ROOT FIBER, CINNAMON, GUAR GUM, SALT, BAKING SODA, VANILLA EXTRACT, NATURAL FLAVORS, MONK FRUIT EXTRACT, MIXED TOCOPHEROLS (VITAMIN E) FOR FRESHNESS, ROSEMARY EXTRACT FOR FRESHNESS
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
Browse related foods →