KASHI
Coconut Almond Grain Free Chewy Granola Bars, Coconut; Almond
- Energy
- 571kcal
- Protein
- 14.29g
- Total Fat
- 45.71g
- Total Carbohydrate
- 34.29g
- Dietary Fiber
- 8.6g
28.6% DV
28.6% DV
58.6% DV
12.5% DV
30.7% DV
Where to buy
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About this product
This Kashi product provides 571 kcal per 100g and contains 20g of saturated fat. It also offers dietary fiber and protein. Due to its energy and saturated fat density, it is suitable for occasional consumption as part of a balanced diet, with attention to portion size to manage overall intake.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 571 kcal | 28.6% | |
| Protein | 14.29 g | 28.6% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 45.71 g | 58.6% | |
| Total Carbohydrate | 34.29 g | 12.5% | |
| Dietary Fiber | 8.60 g | 30.7% | |
| Sodium | 129 mg | 5.6% | |
| Potassium | 457 mg | 9.7% | |
| Calcium | 57 mg | 4.4% | |
| Magnesium | 171 mg | 40.7% | |
| Phosphorus | 286 mg | 22.9% | |
| Iron | 3.14 mg | 17.4% | |
| Zinc | 3.43 mg | 31.2% | |
| Vitamin D | 0 μg | 0.0% | |
| Niacin | 5.71 mg | 35.7% | |
| SUGAR | 14.29 g | — | |
| FASAT | 20 g | — | |
| FATRN | 0 g | — |
Ingredients
SUNFLOWER SEEDS, COCONUT, ALMONDS, TAPIOCA SYRUP, PUMPKIN SEEDS, HONEY, CANE SUGAR, COCONUT OIL, PEANUTS, ALMOND FLOUR, DRIED TAPIOC SYRUP, ALMOND BUTTER, SEA SALT, SOY LECITHIN, ROSEMARY EXTRACT FOR FRESHNESS
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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