KASHI
Peanut Butter Chocolate Nut & Seed Bars, Peanut Butter; Chocolate
- Energy
- 543kcal
- Protein
- 17.14g
- Total Fat
- 40g
- Total Carbohydrate
- 34.29g
- Dietary Fiber
- 8.6g
27.2% DV
34.3% DV
51.3% DV
12.5% DV
30.7% DV
Where to buy
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About this product
These KASHI Peanut Butter Chocolate Nut & Seed Bars provide 543 kcal and 40g of fat per 100g, indicating a high energy density. They also contain 17.14g of protein and 8.6g of dietary fiber per 100g. As part of a balanced diet, these bars can contribute to daily protein and fiber intake, suitable for a snack when energy and satiety are desired, while considering overall fat and calorie consumption.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 543 kcal | 27.2% | |
| Protein | 17.14 g | 34.3% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 40 g | 51.3% | |
| Total Carbohydrate | 34.29 g | 12.5% | |
| Dietary Fiber | 8.60 g | 30.7% | |
| Sodium | 114 mg | 5.0% | |
| Potassium | 514 mg | 10.9% | |
| Calcium | 57 mg | 4.4% | |
| Magnesium | 171 mg | 40.7% | |
| Phosphorus | 286 mg | 22.9% | |
| Iron | 3.71 mg | 20.6% | |
| Zinc | 3.43 mg | 31.2% | |
| Vitamin D | 0 μg | 0.0% | |
| Niacin | 11.43 mg | 71.4% | |
| SUGAR | 17.14 g | — | |
| FASAT | 10 g | — | |
| FATRN | 0 g | — |
Ingredients
PEANUTS, SUNFLOWER SEEDS, ALMONDS, TAPIOCA SYRUP, PUMPKIN SEEDS, COCONUT, SEMISWEET CHOCOLATE (CANE SUGAR, CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), PEANUT BUTTER (PEANUTS), HONEY, CANE SUGAR, ALMOND FLOUR, CHOCOLATE, NATURAL FLAVOR, SEA SALT, SOY LECITHIN, ROSEMARY EXTRACT FOR FRESHNESS, FAIR TRADE CERTIFIED BY FAIR TRADE USA. FAIR TRADE INGREDIENTS TOTAL 7.6% OF PRODUCT
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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