NutriDB

KASHI

Organic Berry Super Loops Cereal, Berry

Breads & CerealsServing size: 38GRM
Energy
368kcal

18.4% DV

Protein
10.53g

21.1% DV

Total Fat
5.26g

6.7% DV

Total Carbohydrate
78.95g

28.7% DV

Dietary Fiber
10.5g

37.5% DV

About this product

KASHI Organic Berry Super Loops Cereal contains 10.5 grams of dietary fiber and 10.53 grams of protein per 100 grams, contributing to satiety and nutrient intake. While low in saturated fat at 0 grams, it provides 23.68 grams of sugar per 100 grams. This cereal can fit into a balanced diet as a source of energy and fiber, particularly when portion sizes are managed to align with overall sugar intake goals.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy368 kcal
18.4%
Protein10.53 g
21.1%
Cholesterol0 mg
0.0%
Total Fat5.26 g
6.7%
Total Carbohydrate78.95 g
28.7%
Dietary Fiber10.50 g
37.5%
Sodium342 mg
14.9%
Potassium316 mg
6.7%
Calcium26 mg
2.0%
Magnesium63 mg
15.0%
Phosphorus158 mg
12.6%
Iron2.11 mg
11.7%
Zinc2.37 mg
21.5%
Vitamin D0 μg
0.0%
Niacin3.16 mg
19.7%
Folate26 μg
6.5%
SUGAR23.68 g
FASAT0 g
FATRN0 g

Ingredients

WHOLE GRAIN YELLOW CORN FLOUR*, CANE SUGAR*, WHOLE OAT FLOUR*, RED LENTIL FLOUR*, PEA PROTEIN*, EXPELLER PRESSED SUNFLOWER OIL*, OAT FIBER*, SALT, RASPBERRY POWDER*, STRAWBERRY POWDER*, NATURAL FLAVORS*, VEGETABLE JUICE FOR COLOR* (CARROT, RADISH, RED CABBAGE), BAKING SODA, CITRIC ACID, MIXED TOCOPHEROLS (VITAMIN E) FOR FRESHNESS, *ORGANIC

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

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Source: USDA FoodData Central product page