KASHI
Simply Raisin Cereal, Raisin
- Energy
- 317kcal
- Protein
- 11.67g
- Total Fat
- 1.67g
- Total Carbohydrate
- 76.67g
- Dietary Fiber
- 13.3g
15.9% DV
23.3% DV
2.1% DV
27.9% DV
47.5% DV
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About this product
This raisin cereal provides a high amount of dietary fiber, with 13.3 grams per 100g. It is also low in fat and contains 0 mg of sodium, making it a suitable component of a balanced breakfast for individuals aiming to increase fiber intake and limit unhealthy fats and added salt in their diet.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 317 kcal | 15.9% | |
| Protein | 11.67 g | 23.3% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 1.67 g | 2.1% | |
| Total Carbohydrate | 76.67 g | 27.9% | |
| Dietary Fiber | 13.30 g | 47.5% | |
| Sodium | 0 mg | 0.0% | |
| Potassium | 500 mg | 10.6% | |
| Calcium | 33 mg | 2.5% | |
| Magnesium | 100 mg | 23.8% | |
| Phosphorus | 167 mg | 13.4% | |
| Iron | 3.33 mg | 18.5% | |
| Zinc | 2 mg | 18.2% | |
| Vitamin D | 0 μg | 0.0% | |
| Thiamin | 0 mg | 0.0% | |
| Niacin | 8.33 mg | 52.1% | |
| SUGAR | 13.33 g | — | |
| FASAT | 0 g | — | |
| FATRN | 0 g | — |
Ingredients
WHOLE GRAIN WHEAT**, RAISINS, VEGETABLE GLYCERIN, CINNAMON, GINGER, NUTMEG, ALLSPICE, NATURAL FLAVOR, **CERTIFIED TRANSITIONAL
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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