KASHI
Peanut Butter Crunch Cereal, Peanut Butter
- Energy
- 415kcal
- Protein
- 18.87g
- Total Fat
- 16.98g
- Total Carbohydrate
- 58.49g
- Dietary Fiber
- 15.1g
20.8% DV
37.7% DV
21.8% DV
21.3% DV
53.9% DV
Where to buy
As an Amazon Associate, NutriDB earns from qualifying purchases.
About this product
KASHI Peanut Butter Crunch Cereal provides 15.1g of total dietary fiber and 18.87g of protein per 100g. It is low in saturated fat at 1.89g and contains no trans fat or cholesterol. This product can contribute to a balanced diet as a source of fiber and protein, though its 18.87g of sugar per 100g should be factored into daily sugar consumption goals.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 415 kcal | 20.8% | |
| Protein | 18.87 g | 37.7% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 16.98 g | 21.8% | |
| Total Carbohydrate | 58.49 g | 21.3% | |
| Dietary Fiber | 15.10 g | 53.9% | |
| Sodium | 245 mg | 10.7% | |
| Potassium | 717 mg | 15.3% | |
| Calcium | 75 mg | 5.8% | |
| Magnesium | 75 mg | 17.9% | |
| Phosphorus | 189 mg | 15.1% | |
| Iron | 3.40 mg | 18.9% | |
| Zinc | 2.83 mg | 25.7% | |
| Vitamin D | 0 μg | 0.0% | |
| SUGAR | 18.87 g | — | |
| FASAT | 1.89 g | — | |
| FATRN | 0 g | — |
Ingredients
SOY FLAKES, PEANUT BUTTER (PEANUTS), BROWN RICE SYRUP, WHOLE GRAIN OATS, PUFFED WHOLE GRAIN BLEND (HARD RED WHEAT**, BROWN RICE, BARLEY, RYE), CANE SUGAR, EXPELLER PRESSED CANOLA OIL, ACACIA GUM, MOLASSES, SEA SALT, PEANUT OIL, ROSEMARY EXTRACT FOR FRESHNESS, **CERTIFIED TRANSITIONAL
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
Browse related foods →