KASHI
Dark Chocolate Coconut Layered Granola Bars, Dark Chocolate; Coconut
- Energy
- 375kcal
- Protein
- 9.38g
- Total Fat
- 10.94g
- Total Carbohydrate
- 65.62g
- Dietary Fiber
- 9.4g
18.8% DV
18.8% DV
14% DV
23.9% DV
33.6% DV
Where to buy
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About this product
This Kashi granola bar provides 9.4 grams of dietary fiber and 9.38 grams of protein per 100g. With 0 mg of cholesterol and trans fat, and 78 mg of sodium, it can serve as an energy source or snack within a balanced diet. Its 21.88 grams of sugar per 100g should be considered as part of an individual's total daily sugar intake.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 375 kcal | 18.8% | |
| Protein | 9.38 g | 18.8% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 10.94 g | 14.0% | |
| Total Carbohydrate | 65.62 g | 23.9% | |
| Dietary Fiber | 9.40 g | 33.6% | |
| Sodium | 78 mg | 3.4% | |
| Potassium | 375 mg | 8.0% | |
| Calcium | 31 mg | 2.4% | |
| Iron | 3.12 mg | 17.3% | |
| Vitamin D | 0 μg | 0.0% | |
| SUGAR | 21.88 g | — | |
| FASAT | 4.69 g | — | |
| FATRN | 0 g | — |
Ingredients
ROLLED WHOLE GRAIN BLEND (HARD RED WHEAT, OATS, RYE, TRITICALE, BARLEY), SOY PROTEIN CRISPS (SOY FLOUR, TAPIOCA STARCH, SOY FIBER), DATE PASTE, CANE SUGAR, VEGETABLE GLYCERIN, BROWN RICE SYRUP, INULIN, COCONUT, CHOCOLATE, EXPELLER PRESSED CANOLA OIL, WALNUTS, CORNSTARCH, INVERT CANE SYRUP, COCOA, HONEY, ACACIA GUM, NATURAL FLAVORS, SOY LECITHIN, SALT, XANTHAN GUM, PEANUT FLOUR, ALMONDS, ORGANIC SKIM MILK
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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