NutriDB

GREEN GIANT

Whole Kernel Sweet Corn

Ready-to-Eat & Instant FoodsServing size: 121GRM
Energy
66kcal

3.3% DV

Protein
1.65g

3.3% DV

Total Fat
0.41g

0.5% DV

Total Carbohydrate
14.88g

5.4% DV

Dietary Fiber
0.8g

2.9% DV

About this product

This GREEN GIANT Whole Kernel Sweet Corn provides 66 kcal and 0.41g of total fat per 100g, with no saturated fat or cholesterol. It is primarily a source of carbohydrates, containing 14.88g, and offers 130mg of potassium. This low-fat, low-calorie vegetable can contribute to daily vegetable intake and provide energy as part of a balanced meal.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy66 kcal
3.3%
Protein1.65 g
3.3%
Cholesterol0 mg
0.0%
Total Fat0.41 g
0.5%
Total Carbohydrate14.88 g
5.4%
Dietary Fiber0.80 g
2.9%
Sodium107 mg
4.7%
Potassium130 mg
2.8%
Calcium3 mg
0.2%
Iron0 mg
0.0%
SUGAR4.13 g
FASAT0 g
FATRN0 g

Ingredients

GOLDEN WHOLE KERNEL CORN, WATER, SUGAR, SALT

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

Browse related foods →

Source: USDA FoodData Central product page