GREEN GIANT
Green Giant White Shoepeg Corn, 7 Oz
Ready-to-Eat & Instant FoodsServing size: 94GRM
- Energy
- 106kcal
- Protein
- 2.13g
- Total Fat
- 0.53g
- Total Carbohydrate
- 21.28g
- Dietary Fiber
- 2.1g
5.3% DV
4.3% DV
0.7% DV
7.7% DV
7.5% DV
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About this product
Green Giant White Shoepeg Corn provides 106 kcal and 21.28g of carbohydrates per 100g, serving as an energy source. It is low in fat, with 0g saturated fat, and contributes 2.1g of dietary fiber. This product can be incorporated into a balanced diet as a vegetable component, offering carbohydrates and fiber while being virtually fat-free.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 106 kcal | 5.3% | |
| Protein | 2.13 g | 4.3% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 0.53 g | 0.7% | |
| Total Carbohydrate | 21.28 g | 7.7% | |
| Dietary Fiber | 2.10 g | 7.5% | |
| Sodium | 213 mg | 9.3% | |
| Potassium | 213 mg | 4.5% | |
| Calcium | 0 mg | 0.0% | |
| Iron | 0.43 mg | 2.4% | |
| SUGAR | 4.26 g | — | |
| FASAT | 0 g | — | |
| FATRN | 0 g | — |
Ingredients
WHITE SHOEPEG CORN, WATER, SUGAR, SALT
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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