NutriDB

GREEN GIANT

Green Giant White Shoepeg Corn, 7 Oz

Ready-to-Eat & Instant FoodsServing size: 94GRM
Energy
106kcal

5.3% DV

Protein
2.13g

4.3% DV

Total Fat
0.53g

0.7% DV

Total Carbohydrate
21.28g

7.7% DV

Dietary Fiber
2.1g

7.5% DV

About this product

Green Giant White Shoepeg Corn provides 106 kcal and 21.28g of carbohydrates per 100g, serving as an energy source. It is low in fat, with 0g saturated fat, and contributes 2.1g of dietary fiber. This product can be incorporated into a balanced diet as a vegetable component, offering carbohydrates and fiber while being virtually fat-free.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy106 kcal
5.3%
Protein2.13 g
4.3%
Cholesterol0 mg
0.0%
Total Fat0.53 g
0.7%
Total Carbohydrate21.28 g
7.7%
Dietary Fiber2.10 g
7.5%
Sodium213 mg
9.3%
Potassium213 mg
4.5%
Calcium0 mg
0.0%
Iron0.43 mg
2.4%
SUGAR4.26 g
FASAT0 g
FATRN0 g

Ingredients

WHITE SHOEPEG CORN, WATER, SUGAR, SALT

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

Browse related foods →

Source: USDA FoodData Central product page