DINER'S CHOICE
Traditional Mashed Potatoes
- Energy
- 97kcal
- Protein
- 2.42g
- Total Fat
- 4.84g
- Total Carbohydrate
- 12.1g
- Dietary Fiber
- 0.8g
4.9% DV
4.8% DV
6.2% DV
4.4% DV
2.9% DV
Where to buy
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About this product
DINER'S CHOICE Traditional Mashed Potatoes provide 97 kcal and 347 mg of sodium per 100g, with 4.84g of fat, including 2.02g saturated fat. This product offers carbohydrates as a side dish, but is low in protein and fiber. To fit into a balanced diet, it should be consumed in moderation, especially considering its sodium content, and paired with protein-rich foods, vegetables, and whole grains.
Nutrition Facts (per 100g)
Based on nutrition label data. Values may vary by product lot.
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 97 kcal | 4.9% | |
| Protein | 2.42 g | 4.8% | |
| Cholesterol | 8 mg | 2.7% | |
| Total Fat | 4.84 g | 6.2% | |
| Total Carbohydrate | 12.10 g | 4.4% | |
| Dietary Fiber | 0.80 g | 2.9% | |
| Sodium | 347 mg | 15.1% | |
| Calcium | 32 mg | 2.5% | |
| Iron | 0.29 mg | 1.6% | |
| SUGAR | 1.61 g | — | |
| FASAT | 2.02 g | — | |
| FATRN | 0 g | — |
Ingredients
POTATOES, WHOLE MILK, BUTTER (CREAM, SALT), MARGARINE (SOYBEAN OIL, WATER, VEGETABLE MONO & DIGLYCERIDES, SALT, NATURAL FLAVOR (INCLUDES MILK) VITAMIN A PALMITATE ADDED, VITAMIN D3), SALT, CONTAINS 1/2% OR LESS OF THE FOLLOWING: DISODIUM PYROPHOSHATE (ADDED TO MAINTAIN COLOR), POTASSIUM SORBATE AND SODIUM BISULFITE (ADDED TO MAINTAIN FRESHNESS)
Related Generic Food Data
For detailed nutrient profiles, explore USDA Foundation Foods in the related category.
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