NutriDB

DINER'S CHOICE

Country Style Mashed Potatoes

Ready-to-Eat & Instant FoodsServing size: 124MG
Energy
89kcal

4.5% DV

Protein
2.42g

4.8% DV

Total Fat
2.82g

3.6% DV

Total Carbohydrate
13.71g

5% DV

Dietary Fiber
1.6g

5.7% DV

About this product

DINER'S CHOICE Country Style Mashed Potatoes provides 89 kcal and 13.71 grams of carbohydrates per 100g, serving as an energy source. It contains 355 mg of sodium per 100g, suggesting mindful consumption as part of a balanced diet. This product can function as a side dish, contributing carbohydrates and energy, particularly when paired with low-sodium protein and vegetables to ensure a comprehensive and nutritionally balanced meal.

Nutrition Facts (per 100g)

Based on nutrition label data. Values may vary by product lot.

NutrientAmount% Daily ValueNotes
Energy89 kcal
4.5%
Protein2.42 g
4.8%
Cholesterol8 mg
2.7%
Total Fat2.82 g
3.6%
Total Carbohydrate13.71 g
5.0%
Dietary Fiber1.60 g
5.7%
Sodium355 mg
15.4%
Calcium32 mg
2.5%
Iron0.58 mg
3.2%
SUGAR1.61 g
FASAT1.61 g
FATRN0 g

Ingredients

POTATOES, SKIM MILK, BUTTER (CREAM, SALT), SEA SALT, CONTAINS 1/2% OR LESS OF THE FOLLOWING: SPICE, DISODIUM PYROPHOSPHATE (TO MAINTAIN COLOR), POTASSIUM SORBATE AND SODIUM BISULFITE (TO MAINTAIN FRESHNESS)

Related Generic Food Data

For detailed nutrient profiles, explore USDA Foundation Foods in the related category.

Browse related foods →

Source: USDA FoodData Central product page